36 pages • 1-hour read
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Invite readers to reflect on their broad takeaways and initial reactions to the book.
1. Brown opens with Maya Angelou’s quote about belonging everywhere and nowhere. How did this framing strike you as a starting point for a conversation about connection and identity?
2. The distinction between “fitting in” and “true belonging” is central to the book. Did anything about this surprise or challenge you?
3. Brown’s “wilderness” metaphor represents the solitude and bravery required for authentic living. Did the metaphor feel relatable and motivating, or did it fall flat for you in terms of real-world application? How did it compare to other self-help books you’ve read that discuss wildness, such as Women Who Run With Wolves?
Help readers relate the book’s lessons to their own life experiences.
1. Brown shares moments from her youth that shaped her desire to fit in. What personal memories or patterns came up for you as you read these reflections?
2. The BRAVING acronym offers seven elements of trust. Which one feels most intuitive to you? Which one has been hardest to uphold consistently in your relationships?
3. Brown invites us to “move in” and get to know people as individuals instead of relying on assumptions. Reflect on a time when building a relationship challenged a stereotype you previously held.
4. “Either/or” thinking is common in today’s discourse. How do you typically respond when you feel pressured to pick a side? What helps you stay grounded in your own values during polarization?
5. Brown describes moments of collective joy and pain as antidotes to isolation. Have you experienced a moment—at a concert, vigil, sports event, protest, etc.—that gave you a sense of unity or connection beyond yourself?
6. “Strong back, soft front, wild heart” is a formula Brown uses for resilience and presence (148). Which part of that formula do you most embody—and which part is most difficult for you to access or express?
Encourage readers to think about the book’s role in current social or cultural conversations.
1. Brown argues that social sorting has led to widespread disconnection and tribalism. Where do you see this most visibly today—social media, politics, workplace culture, or elsewhere?
2. The book warns about the consequences of dehumanizing language. Where have you noticed this in current public discourse, and what strategies might help shift those conversations toward empathy?
3. Brown writes about the irony of increased political and cultural alignment, yet deeper loneliness and fragmentation. How might her ideas about belonging help us reframe modern conversations about unity?
Invite readers to consider how they might put the book’s advice into action.
1. If you were to practice braving the wilderness in your own life this month, what conversation, boundary, or situation would you step into differently—and how would you prepare yourself to do so?
2. BRAVING outlines specific trust-building behaviors. Which of these could you intentionally focus on strengthening in one of your close relationships? What would that look like in action?
3. Brown challenges readers to hold space for both courage and vulnerability in high-conflict environments. What’s one setting—at work, in community, or at home—where you could model this type of belonging? How might you build consistency around it?
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