Publication year 1998
Genre Book, Nonfiction
Themes Religion & Spirituality, Conflict, Perseverance, Fear, Forgiveness, Grief, Guilt, Hate & Anger, Hope, Joy, Loneliness, Regret, Mental Health, Future, The Past, Family, Friendship, Teamwork, Self Discovery, Community, Education, Order & Chaos, Truth & Lies
Tags Religion & Spirituality, Philosophy, Psychology, Self-Improvement, Asian History
In 1998, the 14th Dalai Lama (Tenzin Gyatso) and psychiatrist Howard C. Cutler released The Art of Happiness: A Handbook for Living. Combining spiritual teachings and clinical framing, the book has become an example of where popular psychology, applied ethics, and secular spirituality converge. The book targets a broad audience seeking practical ways to decrease suffering, enhance interpersonal connections, and develop a more stable, compassionate mindset—regardless of whether they have a religious affiliation.A collaborative project... Read The Art of Happiness Summary