44 pages 1 hour read

Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know

Nonfiction | Book | Adult | Published in 2013

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Important Quotes

Content Warning: This section of the guide includes discussion of pregnancy loss, substance use, illness, death, gender discrimination, ableism, and child death.

“I try to teach them that making good decisions—in business, and in life—requires two things. First, they need all the information about the decision—they need the right data. Second, they need to think about the right way to weigh the pluses and minuses of the decision (in class we call this costs and benefits) for them personally. The key is that even with the same data, this second part—this weighing of the pluses and minuses—may result in different decisions for different people.”


(Introduction, Page 2)

This quote underscores two of the book’s central takeaways: Use Actual Evidence to Make Decisions but also Take Control of Your Pregnancy Choices. Oster’s approach moves beyond blanket rules by showing that even when evidence is clear, personal preferences, like risk tolerance or lifestyle priorities, can lead to different, equally valid choices. A pregnant person considering genetic screening, for example, may make a different decision than another person with the same risk profile, depending on how each one weighs the emotional, ethical, or medical implications.

“Starting pretty much the first day you menstruate, your fertility is declining. Your most fertile time is in your teens, and it goes down from there—30 is worse than 20, and 40 is worse than 30. But, of course, there are other factors that push you in other directions.”


(Part 1, Chapter 1, Page 16)

This quote illustrates Oster’s commitment to challenging alarmist messaging. While she acknowledges the biological reality of age-related fertility decline, she also urges readers to consider broader life circumstances, such as emotional readiness, financial stability, or career goals, when making reproductive decisions. Rather than using fertility statistics to pressure people into early childbearing, Oster encourages a more individualized, balanced evaluation of timing and trade-offs, underscoring the key takeaway to Assess Risks in Context.

“Ultimately, virtually every woman I know has used at least some of these methods. Generally, people start with the temperature and move up to the pee sticks if a few months pass with no progress. Are these helpful? The data suggest yes, but for me probably the biggest benefit was just that they gave me a way to feel in control.”


(Part 1, Chapter 2, Page 36)

This quote connects to the takeaway of taking control of one’s pregnancy choices. Oster highlights how tracking methods like ovulation tests can offer not just practical benefits but also psychological reassurance.

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