65 pages 2-hour read

How to Stop Time

Fiction | Novel | Adult | Published in 2017

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Book Club Questions

General Impressions

Gather initial thoughts and broad opinions about the book.


1. Matt Haig is known for his hopeful writing, which touches on themes of mental health. Before reading this novel, were you familiar with his other works, like The Life Impossible or The Midnight Library? What expectations did you have for this novel as a result? Did anything about it surprise you?


2. Tom discusses several instances in the past in which he ended up committing a crime, though his actions usually did not align with his original intentions. Could you sympathize with Tom’s criminal actions? Or did you find his naïveté frustrating?

Personal Reflection and Connection

Encourage readers to connect the book’s themes and characters with their personal experiences.


1. Would you like to have Tom’s condition? Why or why not?


2. Hendrich and Omai are foils to each other. Which of their outlooks did you identify with the most, and why?


3. Tom sees dramatic change all around him over the course of his life. Have you ever seen a familiar person or location change in such a dramatic way? How did it affect you?


4. The narrative suggests that happiness is a conscious choice. Do you agree that happiness is within our control, or is it a product of our circumstances?


5. Music becomes a language through which Tom can express himself and understand the world around him. Do you experience music this way? If not, what is an art form that fills this role for you?

Societal and Cultural Context

Examine the book’s relevance to societal issues, historical events, or cultural themes.


1. What role does media play in the journeys of these characters? How does it evolve over time?


2. The novel’s antagonist uses fear as a tool to create loyalty and unity. Where might this be reflected in history, and where might this be reflected in our own contemporary world?


3. The title of the novel, How to Stop Time, is a reference to a line in Haig’s memoir Reasons to Stay Alive. How does this novel fit into the larger spectrum of Haig’s work on depression and mental health?

Literary Analysis

Dive into the book’s structure, characters, themes, and symbolism.


1. Why does it take Tom so long to see through Hendrich’s lies? What does Hendrich provide that Tom needs?


2. Does the novel present immortality as a positive or negative trait? How do different characters’ perspectives inform this?


3. How do Hendrich’s actions lead to his undoing? At what point did his fate become irreversible?


4. What is Tom’s fatal flaw, and how does he ultimately overcome it?

Creative Engagement

Encourage imaginative and creative connections to the book.


1. Imagine you’re sitting down with someone who has lived for hundreds of years. What questions would you ask them? How might you see yourself and your experiences differently through their eyes?


2. If you could see this novel adapted into another medium, which medium would you choose and why? Consider film, stage, radio, graphic narrative, music, or any other narrative medium, then create an outline or description that reflects your imagined adaptation.

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