51 pages • 1-hour read
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Content Warning: This section of the guide includes discussion of suicidal ideation, death by suicide, mental illness, and chronic illness.
McNally reflects on his and Alina’s time in the English Cotswolds, where they bought their dream house in 2017. After an extensive renovation, they moved into the home. Despite the idyllic setting, their marriage soon fell apart. The two never shared a room during their time here. Their relationship was especially strained after McNally’s stroke. Sometimes, he’d study the tan line his watchband had left on his arm and reflect on the devolution of his marriage. Even the Christmas season seemed to aggravate the tension between him and Alina. Then one night, Alina came into McNally’s room and lay in bed beside him. They didn’t touch, but McNally wondered if she was trying to make peace. However, she served him divorce papers the next day. McNally soon hired Baroness Fiona Shackleton as his divorce lawyer. He wanted a marriage counselor, but Alina would only agree to meet with a “Civilised Separations Specialist” named Nick Arnold. Over the course of their meetings with Nick, McNally realized Nick and Alina were having an affair.
McNally examines the impact of his stroke on his children. All of them were affected, but George most notably. He was struggling in school, and McNally pushed him to do better. Despite his struggles, George ended up scoring well on his exams.
McNally recalls the start of his and Alina’s marriage. He remembers their reverend asking them to identify one another’s worst traits before they got married. Over the years they were together, these traits created frustration and distance between the couple. In particular, McNally hated that Alina couldn’t follow through on things and Alina hated that McNally was a bad listener.
The end of McNally and Alina’s relationship left him despairing. He feared that all of the happy memories he’d made with Alina would now disappear. In 2018, amidst divorce proceedings, McNally went to Martha’s Vineyard with Alina, Alice, and George. When they sat the children down to tell them about the divorce, McNally blamed Alina for the split. He now regrets this decision. In the following weeks, his depression worsened and he began to consider suicide. He’d miss his children most of all, but felt incapable of going on. He took numerous sleeping pills and fell unconscious. “Fourteen hours later” (263), he woke up in the hospital with his family at his bedside. From here, he went into treatment.
McNally was admitted to McLean, a psychiatric hospital in Massachusetts. Although a renowned facility, McNally’s suicidal ideation didn’t immediately abate over the following months. However, he was soon transferred to their Pavilion house, where he received intensive psychological care. In particular, his doctors traced his depression to his stroke. Over the following months, he “began dismantling the wall” he’d built around himself (273). He now understands how essential this time was for his healing.
McNally reflects on his time at the Pavilion. He eventually adjusted to the facility and treatment. He also reread many classics during this time. He was surprised to discover how his opinions of various titles and authors had changed. Meanwhile, he started writing. Eventually he was able to write about his attempt to die by suicide, which proved helpful.
After leaving McLean in 2018, McNally returned to New York and visited the site for the new Pastis. Shortly thereafter, he returned to London to see Alice and George. He found it difficult to reestablish his connections with them after recent events. Over the years since, he’s worked hard to bridge the gaps between them, especially with Alice.
While in London, McNally worked to finalize his divorce and sell the Cotswolds house. After putting the house on the market, he returned to New York.
McNally reflects on his difficult divorce from Alina. They “were officially divorced” by July 2019 (288). Then in 2020, Alina moved to Hawaii with Alice. McNally was shocked and disappointed, although thankful that George was now living with him.
McNally finished the preparations for the new Pastis. He and the staff threw a launch party the night before. The event made him think of lines from Othello.
In 2019, the new Pastis received a two-star New York Times review. McNally guesses that his determination to launch the restaurant was inspired by his desire to prove to others that he could. Whenever other people talked about good things in their lives, he wanted to experience the same things and more. However, many milestones in his life didn’t meet his expectations—this was even true of fatherhood.
In 2020, McNally opened an Instagram account. He reflects on his evolving regard for social media. He still dislikes how much he enjoys it, admitting that he’s often used his platform to self-promote and prove others wrong.
Things changed for the restaurant industry during the 2020 COVID-19 pandemic. One good thing about this time was that restaurants stopped obsessing over reviews and awards. This period reminded McNally of why he loved owning and operating restaurants.
In reflection, McNally considers all the ways he’s changed over the years. He admits that he still has many of the same preferences and idiosyncrasies, but that his experiences have altered him. Most significantly, his life in New York has made him the person he is now.
The final chapters of the memoir offer overarching reflections on McNally’s notable career as a restaurateur amidst his ongoing network of personal, relational, and mental health challenges. Throughout I Regret Almost Everything, McNally maintains a consistently open, honest, and confessional tone. In Chapters 33 through 40, he leans into this vulnerability to offer the reader self-help inspired advice for her own life. In regard to McNally’s longing for success and affirmation, he argues that the Search for Meaning and Purpose is universal. Longing for more in life has been a way for him “to keep chaos […] at bay” (243), to learn new things about himself, and to explore the world around him; any individual might apply McNally’s life lessons about happiness and meaning to her own life.
In regard to McNally’s ongoing marital and parental difficulties, McNally argues that the Complexity of Family Relationships is inherent to modern interpersonal dynamics. Although neither of McNally’s marriages lasted, he doesn’t actively disparage Lynn or Alina on the page; avoiding this deprecating stance implies that McNally believes even relationships that don’t last can teach the individual about themself. Finally, in regard to McNally’s vocational journey, he argues that the Challenges of the Restaurant Industry helped him find his calling in life. Each restaurant he opened offered new conflicts, roadblocks, and relationships; no matter how long the restaurants lasted, each one connected him with others and was a form of artistic and personal expression.
In the years since his stroke and attempt to die by suicide, McNally has gained insight into his own attempts at finding meaning and purpose in his familial relationships and restaurateur work. Most notably, McNally assumes a retrospective stance in order to explore how these major life events have changed him as a person. In the past, McNally once believed that establishing a meaningful life required him to disassociate from his working-class roots and distinguish himself in an entrepreneurial context. By the memoir’s end, McNally’s viewpoint has evolved. He holds that in many ways he “feel[s] exactly the same way as [he] did before his stroke” (302). He still experiences insecurity, still feels “beholden to people who work for [him],” still craves “the kind of success [he] pretend[s] to despise,” and still feels suspicious of those “who place self-expression above self-awareness” (302). In spite of these static beliefs and feelings, McNally admits that “against the odds, I have changed a little” (302). By acknowledging both his lack of change and capacity for change, McNally is reinforcing his humanity. He gives himself some credit for his self-evolution—asserting that he’s “more aware that it’s the unnecessary things that make life civilized” and that he’s now able to “cry more easily” (302). Such admissions present McNally as a typical, down-to-earth person, who both resists and strives for change.
McNally is embracing humility in these ways to subvert expectations of his public persona. While he may appear to be a cultural icon due to all the Challenges of the Restaurant Industry he’s overcome, McNally intentionally avoids lauding himself. The same is true of his familial and marital dynamics. Although he may appear to be a happy father of five children, McNally goes as far as admitting that “becoming a father” was not in fact “the best moment of his life” as so many men had told him (294). Such an admission appears callous on its surface, but is characteristically raw and vulnerable. The same is true of how McNally reflects on his relationship with social media. He doesn’t simply disparage online communities; neither does he aggressively promote them. Instead, he embraces negative capability, admitting that like success, marriage, and happiness, all of life is defined by contradictions.
McNally assumes a more assertive stance in the final passages of the memoir, a tonal shift that enacts McNally’s attempt to claim his true self via the writing process. For McNally, this means acknowledging and accepting how much New York has in fact given him and contributed to his identity: “After spending years searching for my roots in London, I had finally found them in New York. Some say your roots are where you feel most like your true self. After Covid was over and Balthazar reopened, I suddenly felt most like my true self in New York” (303). Throughout McNally’s account, he has consistently vacillated between musings on his competing attachments to New York and London. By this closing juncture of the memoir, he owns his long-time love affair with New York. In doing so, he is claiming his experience and identity with more self-assuredness.



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