Learned Optimism: How to Change Your Mind and Your Life
Book Brief
BetaLearned Optimism: How to Change Your Mind and Your Life
Nonfiction | Book | Adult | Published in 1990319
Book • Nonfiction
1990s
1990
Adult
18+ years
1050L
Reviews & Readership
Review Roundup
Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman is praised for its practical approach to fostering a positive mindset. Readers find its strategies for combating pessimism useful and accessible. Critics, however, note that some concepts may oversimplify complex psychological issues. Overall, it's valued for its motivational impact and actionable insights.
Who Should Read Learned Optimism: How to Change Your Mind and Your Life?
Readers interested in personal development, psychology, and positive thinking would enjoy Learned Optimism: How to Change Your Mind and Your Life. Similar audiences appreciate The Power of Positive Thinking by Norman Vincent Peale and Mindset by Carol S. Dweck for their focus on transforming mindsets.
319
Book • Nonfiction
1990s
1990
Adult
18+ years
1050L
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