51 pages 1-hour read

Notes to John

Nonfiction | Autobiography / Memoir | Adult | Published in 2025

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Chapters 11-21Chapter Summaries & Analyses

Content Warning: This section of the guide includes discussions of suicidal ideation, substance use, addiction, anxiety, and depression.

Chapter 11 Summary: “22 March 2000”

Didion shares her concerns over Quintana’s job with Dr. MacKinnon. She works as a photographer for a magazine but hopes for a new position with a better salary. Didion fears it’s not the best time for her to be making a change. She’s also worried about Quintana financially. The conversation shifts back to dependency and trust. Dr. MacKinnon reminds Didion that Quintana “isn’t some little girl just out of school” (55). He also suggests that Didion share her vocational insecurities with Quintana, as she probably sees Didion as a success rather than an artist who struggled, too.

Chapter 12 Summary: “19 April 2000”

Didion and Dr. MacKinnon continue their conversation about dependency and trust. He reminds Didion not to ask Quintana too many questions, lest she feel Didion is pressuring or accusing her. The conversation shifts to Didion’s and John’s families; they both broke away because their families were controlling. Didion admits she wouldn’t have liked her mother questioning her either. She learned to take risks on her own and eventually overcame her fears—especially as they pertained to making public appearances.


After the session, Didion reflects on this conversation. She realizes that the times she was most anxious during public appearances were when her parents were present.

Chapter 13 Summary: “26 April 2000”

Didion says she had a good week until trouble arose with Quintana again. She hasn’t been caring for herself. She also told Didion she was tired of lying to everyone and afraid she’d be hospitalized again. Her feelings of worthlessness and self-loathing are particularly worrying to Didion. Dr. MacKinnon suggests that Didion and John remind Quintana that they wouldn’t survive if she died. They also discuss Quintana’s drinking habits and the possibility of her returning to the rehab program at Hazelden. They consider the pros and cons of both rehab programs and AA. Didion says she recently started reading the “Big Book” (Bill W.’s text on AA’s 12 Steps).

Chapter 14 Summary: “3 May 2000”

Didion tells Dr. MacKinnon how depressed she is over her inability to help Quintana. They discuss Quintana’s behavioral patterns and how they impact Didion. They also talk about how Didion could handle dynamics with Quintana better. He encourages her to be supportive but not to make decisions for Quintana, which could cause her patterns to continue. The conversation shifts to what “defines a ‘true alcoholic’” (71).

Chapter 15 Summary: “10 May 2000”

Didion and Dr. MacKinnon discuss Didion’s relationship with her mother as a child. Didion asserts that she never saw her mother as controlling; she was more likely to take responsibility than her mother, who badgered Didion for being too orderly. Dr. MacKinnon argues that this is a form of control, too. They go on to discuss the line between protection and control in parental relationships. Dr. MacKinnon encourages Didion to have this conversation with Quintana, too.

Chapter 16 Summary: “17 May 2000”

Didion describes a recent dinner she and John had with Quintana. She’s frustrated that Quintana hasn’t made any strides toward changing her job. They also discuss Rational Recovery versus AA. Didion wonders if the presence of alcohol in their house throughout Quintana’s childhood has impacted her. She also reflects on her upbringing. Both she and her father were shy, but her father would always press her to be more like her outgoing cousins. She wonders if Quintana has felt like this, too, and remembers Quintana getting upset whenever other family members expressed anger.

Chapter 17 Summary: “24 May 2000”

Didion and Dr. MacKinnon discuss a recent article in the paper on death by suicide. Dr. MacKinnon muses on how Didion’s fears of losing Quintana impact her psychology. Didion shares a few nightmares she had involving Quintana. Dr. MacKinnon suggests that Didion’s depression and guilt are distorting how she sees herself, and thus how she relates to Quintana. Didion admits that she’s always been hesitant about being open with others, which could be a part of this struggle, too.

Chapter 18 Summary: “31 May 2000”

Didion expresses her worry over Quintana’s recent hostility towards everyone, including Dr. Kass. Dr. MacKinnon suggests she is mad at herself and insists it’s good that she’s been coming to Didion and John for support. During one interaction, Didion tried encouraging Quintana’s photography. Quintana admitted that she knew she was a skilled artist but feared rejection. Dr. MacKinnon reminds Didion to share her artistic insecurities with Quintana and to continue supporting her AA meetings.

Chapter 19 Summary: “7 June 2000”

John attends therapy with Didion. They discuss Quintana’s fear of disappointing people and their efforts to understand what Quintana wants. Dr. MacKinnon urges them to have this conversation with Quintana more directly.

Chapter 20 Summary: “15 June 2000”

Didion tells Dr. MacKinnon about her recent anxiety. It has worsened since Quintana was last in the hospital, and she hasn’t been able to overcome it. She is worried about work, too. She and John are doing movies together to make ends meet but she doesn’t feel invested or inspired.


The conversation turns to Quintina’s suicidal ideations. Didion says she and John have told Quintana that they’d be devastated if anything happened to her. Dr. MacKinnon encourages her to have this conversation more explicitly, reminding Quintana that they wouldn’t be okay if she died by suicide.


They go on to discuss the possibility of Quintana returning to Renewal at Hazelden, a rehab program.


Didion has also been thinking about how her relationship with John has impacted Quintana since she was a child. They discuss how her adoption might have influenced her regard for her parents and family.

Chapter 21 Summary: “21 June 2000”

Didion and Dr. MacKinnon continue their ongoing conversation about trust, control, and dependency, particularly in the context of making Quintana the beneficiary of their trust. Didion reflects on how her relationships with her brother and mother changed when her dad died. She is still surprised at seeing her mom cry in recent years. She and Dr. MacKinnon discuss the importance of crying to letting go.

Chapters 11-21 Analysis

In this section, Didion’s conversations with Dr. MacKinnon capture the challenges of Confronting Mental Health in a Therapeutic Setting. Throughout Chapters 11-21, Didion and her psychiatrist delve further into her relationship with Quintana—discussions that push her to examine difficult emotions such as depression, anxiety, grief, loss, control, guilt, and fear—suggesting that transformation comes as a result of engagement rather than avoidance. The structure of Didion’s diary entries captures the conversational and associative style of such therapeutic interactions. For example, Didion’s discussion about a topic or concern organically leads Dr. MacKinnon to probe Didion about her childhood. His questions in turn inspire Didion’s recollection of her past, which provides insight into her present. Didion’s private thoughts on her sessions with Dr. MacKinnon after the fact inspire her to reflect on her childhood experiences and to make independent connections between her upbringing and her behavioral patterns as an adult.


Structurally, the interplay between Didion’s therapy conversations and internal musings evidences the ways psychoanalysis provides Didion with insight into her psyche. An example of this formal and thematic interplay appears in Chapter 12 amidst Didion and Dr. MacKinnon’s discussion of family life. When Didion expresses concern about Quintana feeling left out or alienated within the context of the family, Dr. MacKinnon challenges her to reflect on how she regarded her mother when she was Quintana’s age. Didion admits that she wouldn’t have felt left out by her parents when she was in her 30s: “At her age I was married and had her. We had our own holidays” (60). In this moment, Didion remembers her past and the need to develop an adult identity independent of her mother, connecting this memory to Quintana’s attempts to find herself outside the context of Didion. Dr. MacKinnon consistently challenges Didion to consider her life, relationships, and self from a new perspective, expanding her understanding of herself and Quintana.


Didion’s recurring allusions to anxiety over her work underscore the text’s thematic preoccupation with Writing as a Means of Survival. As Didion notes in the text’s early chapters, she relies on her work to combat her depression, anxiety, confusion, or fear. Writing offers her an escape, a solace, and a sense of purpose. When she feels incapable of investing in her work, she feels psychologically unmoored. Writing frees her from the worries of her waking reality. If she can’t write, her mental health in turn feels more tenuous. In Chapter 20, she speaks directly to this dynamic, including John in her reflections:


Discussion of anxiety yesterday. I said a lot of it was about work—our work life had seemed at least marginally under control until Q’s last hospitalization, but hadn’t really seemed in control since. And, because both of us had a big investment in working, this spilled over into general anxiety (96).


This passage underscores the emotional and mental stability that Didion derives from her writing practice. Because she’s tied her writing life to her survival, any disruption of her writing practice represents an outsized threat. Quintana’s illness keeps Didion from her writing, placing Didion’s daughter and her life-giving work fundamentally at odds. Throughout her therapy sessions, Didion grapples with this tension, attempting to balance her need to write with her need to connect with her daughter.


Dr. MacKinnon urges Didion to share vulnerable facets of her artistic life with Quintana to bring these two important aspects of her life into harmony through empathy and mutual understanding. Didion sees Quintana’s attempts to manage her mental health as fundamentally different from her own. For example, she struggles to understand why Quintana finds it easier “to have a drink than to face her work” because her relationship with her artistic work is so different than her daughter’s (89). With Dr. MacKinnon’s help, Didion comes to understand that Quintana uses alcohol not dissimilarly to how Didion uses writing—as a way to lessen the weight of her psychological burdens; or, as MacKinnon suggests, to fill “an emptiness inside, a hole” (89). He challenges Didion to share her work insecurities and challenges with Quintana as a way to strengthen their bond and to remind Quintana that art can have redemptive effects. Artistic creation, the text suggests, is a way to channel one’s internal unrest into something new and healing.

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