49 pages • 1-hour read
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Content Warning: This section of the guide contains discussion of mental illness, self-harm, child sexual abuse, and death.
Phantom Limb explores how catastrophic trauma can fracture an individual’s identity, leading to the assumption of a new self as a coping mechanism, though this coping mechanism creates new and devastating psychological and relational problems. The novel argues that while this psychological defense enables survival in the face of unbearable reality, true healing requires confronting the original, wounded self, as its suppression only perpetuates the cycle of trauma. The narrative’s central twist, revealing that the narrator (thought to be Elizabeth but is really Emily) has been living as her deceased twin, Elizabeth, for two years, serves as the primary illustration of this theme. For two years, Emily lives Elizabeth’s life, maintaining a relationship with Thomas and caring for a constructed version of “Emily” who is a projection of her own unresolved grief and guilt. This detailed alternate life demonstrates the brain’s capacity to build a new reality to protect itself from a truth it cannot otherwise endure.
The novel deepens this exploration by revealing that the twins’ identities were blurred long before the fatal accident. Their intensely codependent childhood, where they were often treated as a single entity, created a shared identity that made a singular existence feel incomplete. They were, in the narrator’s mind, “like two bodies who shared one soul” (37), a dynamic that laid the groundwork for one to assume the other’s life after death. Even after confronting the truth at her own grave, the narrator rejects the therapeutic goal of integrating her fractured self. In the Epilogue, she decides to permanently bury her original identity, resolving to “be free to live my life as Elizabeth without the interference of my old self” (240). This choice suggests that the narrator sidesteps the difficult task of reintegrating her shattered self in favor of a superficially easier choice that will ultimately lead to further pain. That she quotes her abusive mother in making this choice—“Mother had been right about us. She’d always said that Elizabeth was the strong one and I was the weak one, that she was smart and I was dumb, and I should try to be more like her” (236)—makes clear that she is not acting in her own best interest. In a move typical of the thriller and horror genres, the novel ends with the cycle of harm restarting, as the narrator resumes cutting herself, promising herself that this will be the last time.
In Phantom Limb, Emily and Elizabeth’s self-harm is a physical manifestation of unresolved trauma and emotional pain. The novel portrays the body as a means of externalizing emotional pain whose root causes are hidden or repressed. The narrator’s disavowal of her own actions, which she projects onto her imaginary sister, further symbolizes this theme of repressed or hidden pain. In the beginning, she believes she is caring for Emily, whose legs are smeared with “crusted trails of rust” (3)—dried blood from self-inflicted wounds. The narrator understands this as her sister’s way of externalizing the psychic pain she experiences as a result of repeated childhood sexual abuse. However, the climax reveals that these injuries are her own. Staring at her reflection, she is shocked to see that her legs are “mutilated” (181) and covered in tangled wounds she does not remember inflicting. This disconnect between the physical evidence of self-harm and the memory of committing it highlights the depth of her own repressed pain at having caused her sister’s death. Unable to consciously accept her role in her sister’s death, her body enacts the punishment she subconsciously feels she deserves.
The novel makes clear that for the narrator, this cycle of self-harm persists as long as the underlying pain remains unaddressed. For the narrator, the most profound source of this pain is the memory of the car accident in which Elizabeth died, with Emily behind the wheel. The trauma of this event is so severe that Emily represses it entirely, adopting Elizabeth’s identity as a defense. Having hidden her identity even from herself, the narrator has no means by which to process her feelings about the tragedy that ended her sister’s life. Though her psychic pain is intense, its source is invisible to her, and she begins to engage in self-harm as a way to make this elusive pain concrete—to give it a physical location in the body and a visible cause. Even as she does so, she imagines that she is Elizabeth and that the person who is self-harming is Emily. In this way, she appoints herself as her own caretaker.
In the Epilogue, after committing to her new life as Elizabeth, she returns to her practice of self-harm, feeling an “ecstatic release as [the razor blade] broke through my flesh” (242). Her promise that this will be the last time indicates that the cycle is ongoing. By choosing to keep her identity as Emily a secret, she chooses not to address the underlying pain. Her repression of that pain is now conscious rather than unconscious, but the problem remains the same: Suppressing trauma is not the same as healing it.
Phantom Limb uses its unreliable first-person narrative to explore how memory can be radically altered as a defense mechanism against catastrophic loss. The novel’s structure, which builds a seemingly coherent reality only to dismantle it, suggests that while constructing an alternate memory can be an effective survival mechanism, long-term healing is impossible without confronting the truth. For most of the novel, the narrator’s memory is a complete fabrication. She has constructed a two-year-long delusion in which she is her twin, Elizabeth, and her deceased sister, Emily, is still alive and dealing with severe depression. This invented reality is an act of self-preservation. As a therapist explains, when a person’s trauma is too great, the brain can “disconnect to protect them from the loss” (193). The narrator’s creation of a stable, functioning life as Elizabeth, complete with a job, a boyfriend, and daily routines, illustrates the mind’s ability to build a fortress of false memories to shield itself from an unbearable truth.
This protective fortress, however, is fragile and unsustainable. The narrator’s suicide attempt and repeated self-harm, both of which she does not remember, suggest that the truth she has hidden from herself continues to harm and endanger her. Thinking over the events that have led to her hospitalization, Emily runs into the obstacles she has built within her own mind to protect herself from the truth:
I was in the hospital for trying to kill myself but had no memory of what I’d done that night. I searched my brain for one, but there was nothing. […] I could trace my memory all the way back to opening up the bathroom door and discovering her crumpled body, but that was it. Her body and then darkness (93).
That she can attempt to die by suicide without being aware of her own actions suggests that the coping mechanism that once protected her is now actively placing her in danger.
The constructed reality collapses in the climactic scene at the cemetery, where the narrator confronts the objective evidence of her own death. Seeing the name “Emily Rooth” (230) carved on the headstone acts as a trigger, causing the repressed memories of the fatal car accident to come rushing back. This moment demonstrates that no matter how detailed or convincing a delusion is, it can be shattered by a direct encounter with fact. The violent return of memory is both re-traumatizing and necessary, as it forces the narrator to abandon the fiction that has kept her suspended in time. Through this narrative structure, the novel posits that memory is not a static record of the past but a dynamic and potentially dangerous tool for survival. While altering one’s memory can provide a temporary refuge from pain, it prevents genuine recovery, which can only begin when the fiction is dismantled and the difficult truth is faced.



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