60 pages 2-hour read

PS: I Hate You

Fiction | Novel | Adult | Published in 2024

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Themes

Working Through the Complexities of Grief

Content Warning: This section of the guide includes discussion of illness and death.


In PS: I Hate You, Lauren Connolly confronts the complexities of grief, thoroughly exploring it through Maddy’s journey through her grief over Josh’s death. The novel highlights the idea that grief is never a single emotion; for Maddy, it’s physical (asthma attacks), behavioral (workaholism), psychological (guilt, anger, repression), and interpersonal (retreating from or lashing out at loved ones). The novel frames grief as a uniquely individual experience; Maddie’s specific journey through grief reshapes how she sees herself, others, and her future. Even the structure of the narrative, which follows the seasonal passage of time, mirrors the experience of grief as not a linear line but as a cyclical loop. The periods of grief ebb and flow, but they never truly stop.


Grief is a fractured, nonlinear, and deeply personal experience, especially for Maddie Sanderson, whose mourning process defies conventional expressions. From the first pages, Maddie questions herself: “What’s wrong with me? Why haven’t I cried?” (11). This recurring self-inquiry becomes a motif for Maddie’s internal conflict, as she wonders whether her stoicism is strength, emotional repression, or evidence that she’s inherited her mother and grandmother’s coldness. Her grief manifests not in weeping but in anger, sarcasm, emotional isolation, and guilt. It also appears in Maddie’s physicality, as her asthma resurfaces whenever the emotional weight she is carrying exceeds her capacity to manage it, as seen during her panic attacks in North Dakota and Alaska. With these very specific responses to grieving, Connolly highlights grief as an experience that is unique to each individual.


Connolly also highlights the paradoxical aspect of grieving, in which to be reminded of the person who has died is both painful and joyous. Josh’s posthumous scavenger hunt complicates Maddie’s mourning—though part of her resents the emotional burden it places on her, another part clings to the opportunity to reconnect: “There’s another open, bleeding wound in my heart that wants to do anything possible to connect with my brother again” (34). However, even the smallest reminders—like the memory of Josh’s old tattoo during the trip to Kansas—trigger overwhelming waves of sorrow and realization: “That piece of my brother, along with the rest of him, is ashes” (136). Through the task of scattering his ashes, Maddie confronts her loss repeatedly, cycling between denial, anger, and reluctant acceptance.


The exploration of Maddie’s grief also highlights the importance of support throughout the process. Her grief is shaped by the fear of how it will affect her relationships; she pushes away Jeremy and Tula, afraid that her erratic behavior will damage their friendships: “I’m terrified my messed-up grief will drive them away” (64). However, over the course of the novel, she comes to understand that those relationships can support her in her grief. It’s only through the support of Dom and her friends that she gradually allows herself to feel without judgment. Her final catharsis arrives in moments of vulnerability and honesty, as when she declares, “I know I’m the worst sister because I hate my brother for dying. But I do” (386). This admission reflects the full spectrum of grief, incorporating love, rage, resentment, and guilt, all of which, the novel assures, are valid and human. In Connolly’s narrative, grieving properly is less about outward displays of emotion and more about truthfully engaging with loss in all its chaos and contradiction, an experience that she delves into through Maddie’s unique and individual experience.

The Risks and Rewards of Vulnerability

In PS: I Hate You, vulnerability is often terrifying to the characters but always transformative. Throughout the novel, Maddie and Dom struggle to be authentic and vulnerable with each other, each adopting a reflexive defensiveness that results in emotional distance. By exploring their respective journeys toward love, the novel explores the risks and rewards of vulnerability, arguing that in order to achieve true intimacy, one must take risks.


At the beginning of the novel, Maddie is living a life built around emotional self-protection. She uses sarcasm, work, and avoidance as shields to protect herself from the possible hurt and betrayal of others. Her refusal to expose herself emotionally stems from deep-seated abandonment fears, especially from past romantic and familial relationships. Her reaction to Dom’s reappearance in her life underscores this, as she is adamant that “[n]o way in hell […] will [she] ever be vulnerable for that man again” (7). She even withholds Dom’s name from her closest friends and avoids discussing their past, rationalizing it as a refusal “to give Dom any more power over [her]” (70). However, the emotional terrain of the novel challenges this mindset. Each of Josh’s letters challenges her defenses, and Dom’s persistent and non-intrusive presence becomes a catalyst for Maddie’s growth. Even as she berates herself for letting her guard down, moments of intimacy and connection—holding hands in the cave, hearing that Dom’s safe code is her birthday—chip away at her defenses. Vulnerability becomes a process of testing trust: “Why do I keep letting my walls fall when he’s around?” she asks herself (137). The narrative links this emotional exposure to a healing that extends beyond her relationship with Dom: When Maddie finally opens up to Jeremy and Tula about her grief and romantic history, she feels a release: “Finally, being honest with them eased something inside me” (369). As she experiences moments of relief from vigilantly protecting herself, she recognizes that vulnerability, through frightening, is at the root of her ease and comfort.


Dom, too, struggles with the difficulty of being vulnerable, although his is rooted in the need he feels to be in control and protective, the result of caring for his brothers when he was younger. His constant question—“Am I missing anything?” (190)—isn’t just about logistics; it’s about fear of failure, of not saving those he loves. However, his willingness to be vulnerable with Maddie, revealing the source of his own anxieties, creates the opportunity for her to see another side of him. When Dom confesses his love for Maddie and regret for past decisions toward the end of the novel, he lays himself emotionally bare and then remains vulnerable as Maddie works through her feelings. Mirroring Dom’s bravery, Maddie becomes willing to risk pain by trusting Dom and her friends with her raw truth, which becomes the foundation for her emotional freedom and fulfillment. With the examples of both characters’ journeys, Connolly makes it clear that vulnerability doesn’t guarantee safety, but it opens the possibility for love, understanding, and authentic connection.

The Importance of Seizing the Moment

Although Josh is never physically present in PS: I Hate You, his presence looms large over the narrative and Maddie and Dom’s journeys. Josh was a person who lived in the present; as Maddie relates, “Josh knew how to take advantage of beautiful things while he had the time” (20). Under his influence, the theme of seizing the moment runs throughout the novel, often juxtaposed against both Maddie’s and Dom’s instincts to defer action and avoid risk. His letters serve as structured demands to live, not just to complete a task, but to engage deeply with life, emotion, and experience. Josh’s posthumous presence urges Maddie and Dom to take action before it’s too late, and the recurring structure of his letters—each with a task—puts these stagnant characters in motion, reinforcing the importance of seizing the moment.


As the novel begins, Maddie is mired in her grief over Josh as well as anxiety caused by both her personal and professional lives. She confesses to being someone who shelves plans for later, who buys beautiful journals but never writes in them, and who dreams of tattoos but never commits to getting one: “My skin has remained blank. I was waiting for something significant” (132). Josh’s letters encourage Maddie to stop waiting and start living, showing how well he knew his sister. The letter that prompts her to wade into the ocean encapsulates this shift: “Let the waves tug at you. Let the waves take away some of my ashes” (39). Josh’s instructions aren’t just about the dispersal of his ashes but also about taking action; each destination forces her to make choices—to laugh, to sing, to hike, to admit love, to be honest. With each letter, Maddie shows relief from both her grief and her stress, highlighting the importance of being present in the moment and taking action.


Although he appears more easygoing than Maddie, Dom is also stuck in the rut of his own life. His characteristic need for control and the overwhelming desire to care for those he loves leave him averse to risk and to novel situations. Dom lives by routine and responsibility, illustrated by the scene in which he prepares to eat the healthy energy bar, which he hates. In this case, it is Maddie who steps in to remind him to seize the moment, saying, “Eat the fucking Cheez-Its and be fucking happy” (168). Though her outburst regards an amusing, unserious topic, the meaning behind it emphasizes how Dom is just as afraid as Maddie to act on his desires. This changes by the end of the novel, in which Dom quits his job and moves across the country to wait for Maddie, showing that he is willing to act to get what he wants, even if it scares him.


Throughout the novel, Josh’s letters to Maddie and Dom reinforce how important it is to act on one’s feelings in the moment to avoid regrets later: “Try not to have as many regrets as I do” (161), he says, giving them another perspective on how short life can be and how to take advantage. Seizing the moment, Connolly suggests, isn’t about recklessness, but about choosing the present, recognizing the limits of time, and loving as fully as possible within those limits.

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