45 pages 1-hour read

Semi-Well-Adjusted Despite Literally Everything: A Memoir

Nonfiction | Autobiography / Memoir | Adult | Published in 2025

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Background

Content Warning: This section of the guide includes discussion of child abuse, child sexual abuse, bullying, and substance use.

Social Context: The Exploitation of Child Stars

Semi-Well-Adjusted Despite Literally Everything exposes the abuse and exploitation of child stars in Hollywood, contributing to a growing catalog of literature and media on the same subject. The problem is not a new one: As Danny Leigh writes, Judy Garland “has been a cautionary tale for kids who might venture on to the big screen” (Leigh, Danny. “Drugs, Exploitation, 72-Hour Shifts: Can Hollywood Take Care of Its Child Stars?The Guardian, 30 Aug. 2019). Among other abuses, Garland’s biographers have documented that her mother drugged her with stimulants and sedatives and that Garland was molested during the filming of The Wizard of Oz (Taylor, Tom. “The Uncomfortable Truth of Judy Garland’s ‘The Wizard of Oz’ Experience.” Far Out, 28 Nov. 2024). Such behavior remains an ongoing issue. In 2019, “BBC aired the mini-series Dark Money, concerning a 13-year-old British actor abused by a Hollywood producer. The message came as a jolt, the suggestion of a film business that feeds on the young” (Leigh). 


This docuseries spurred a string of subsequent exposés on the film industry. Recent projects, including Showbiz Kids (2020), Quiet on Set: The Dark Side of Kids TV (2024), and Child Star (2024), have offered former child stars the opportunity to speak out about their negative experiences in Hollywood. These personal accounts feature stories of sexual and physical abuse, financial corruption, discrimination, bullying, drug use, and more. Given the chance to speak out, former child actors have used their platforms to push for reform in the industry and more protection for current and future child actors.


Alyson Stoner numbers among these performers. Even prior to their memoir’s publication, Stoner was open about what they call the “toddler-to-trainwreck pipeline,” penning op-eds and filming a YouTube series on the “industrial complex” surrounding child stars and the way it pushes them toward mental illness, addiction, and death while simultaneously denying its responsibility (Stoner, Alyson. “Alyson Stoner Pens Eye-Opening Op-Ed on ‘Harrowing’ Childhood Stardom. ‘Revisit the Script.’” People, 7 Apr. 2021). Semi-Well-Adjusted Despite Literally Everything expands on this prior work, detailing Stoner’s foray into public performance and how the industry exploited their innocence and naivety for financial gain.

Genre Context: Celebrity Memoir

Semi-Well-Adjusted Despite Literally Everything is a celebrity memoir, as it was written by actor, musician, and dancer Alyson Stoner and traces Stoner’s personal experiences in the Hollywood industry. Other well-known celebrity memoirs include Britney Spears’s The Woman in Me (2023) and Mindy Kaling’s Is Everyone Hanging Out Without Me? (2011), both of which likewise explore the pressures of stardom, though from different angles. 


Traditional memoirs are personal accounts that trace either a significant period in the author’s life or (less commonly) span the entirety of their personal experience. By contrast, autobiographies typically cover all of a person’s life and are more strictly factual in focus: “Memoirs still include all the facts of the [described events], but the author has more flexibility here because she is telling a story as she remembers it, not as others can prove or disprove it”; her “feelings and assumptions are central to the narrative” (Dukes, Jessica. “What Is a Memoir?Celadon Books).


There are various memoir subgenres, including transformation memoirs, confessional memoirs, professional memoirs, and travel memoirs. Stoner’s title falls under the transformation, confessional, and professional memoir categories. Throughout Semi-Well-Adjusted, Stoner explores how their experiences working in the entertainment industry as a child contributed to their personal self-discovery journey. They write from their first-person point of view, incorporating vulnerable anecdotes from their childhood to comment on Hollywood culture and to promote mental health awareness. They use their emotional, vocational, familial, mental, and relational challenges to give their account shape and to show how their difficulties brought them to where they are in the present.

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