52 pages 1-hour read

Social Intelligence: The New Science of Human Relationships

Nonfiction | Book | Adult | Published in 2006

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Index of Terms

Amygdala

The amygdala is a collection of neural circuits that governs the parasympathetic nervous system, scanning for threats and acting as a guard against danger both physical and social. The amygdala operates by processing visual and sensory information, producing snap judgments that then provoke an emotional response, warranted or not. This is what Goleman refers to as the “low road,” and its rapid, powerful reactions often must be checked and adapted by the “high road” systems.

Dark Triad

The dark triad is a collection of three types of socially pathological behavior: narcissism, Machiavellianism, and psychopathy. Narcissism is defined by excessive self-regard and blunted empathy toward others. Machiavellianism is the unfeeling manipulation of others for the individual’s own gain, using social cognition to manipulate instead of engage. Psychopathy is the inability to experience empathy and a profound lack of understanding of others’ inner worlds, leading to cruel behavior in pursuit of excitement or in response to frustration.

High and Low Roads

The high and low roads refer to the two different major neurobiological structures that govern social intelligence. The high road refers to the prefrontal cortex, with its ability to provide a “brain boost” to almost any task, including solving complex social dilemmas. The high road reflects, strategizes, and adapts its approach based on new information. In contrast, the low road refers to the circuitry connected to the amygdala, which makes instantaneous judgments based on the perceived emotions of other people. The amygdala works very quickly and is a vital sentinel to ensure our survival, but it sometimes misinterprets information as threatening and prompts an emotional alarm before the prefrontal cortex can engage and evaluate.

Mirror Neurons

Mirror neurons are neural circuits that automatically perceive and imitate the nonverbal body language, gestures, and tone of others, replicating them in order to facilitate attunement and rapport. Mirror neurons facilitate empathy but also contribute to the rapid spreading of negative emotions like fear, panic, contempt, or rage.

Orbitofrontal Cortex (OFC)

The orbitofrontal cortex, or OFC, is a collection of neural circuitry that specifically connects the amygdala, the prefrontal cortex, and the limbic system, allowing the human brain to communicate at impressive speeds within itself. The OFC uses spindle neurons as part of its quick communication.

Spindle Neurons

Spindle neurons are specialized neurons that specifically connect the OFC to the amygdala. Spindle neurons are at least four times longer than normal neurons, which allows them to fire extremely quickly. This means that the OFC can send visual information to the amygdala in milliseconds, allowing the amygdala to generate an emotional reaction before the slower prefrontal cortex even processes the visual information from the OFC.

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