53 pages 1-hour read

The Courage to Be Disliked

Nonfiction | Book | Adult | Published in 2013

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Introduction-Part 1Chapter Summaries & Analyses

Part 1: “The First Night: Deny Trauma”

Introduction Summary

A young man, referred to as the “youth,” visits a philosopher in the mountains with the goal of asking questions and changing the philosopher’s mind. The philosopher says that people and life itself are both simple. The youth counters that life is complicated; when a person grows up, they have responsibilities and become aware of the darkness of the world. The young man feels incapable of changing, but the philosopher argues that people can change even if the world around them does not. Using the analogy of well water, the philosopher explains subjectivity. The water remains the same temperature year-round, but it can seem warm or cold to the drinker depending on the temperature of the environment. The philosopher tells the young man that it will take courage to see the world head-on.

Part 1, Chapter 1 Summary: “The Unknown Third Giant”

The philosopher introduces Alfred Adler’s teachings and contextualizes him in comparison to Freud and Jung. He clarifies that Adlerian psychology is aligned with Greek philosophy and therefore is also philosophy.

Part 1, Chapter 2 Summary: “Why People Can Change”

The youth argues that people cannot change and gives the example of his friend, who wants to live but cannot leave the house without shaking and experiencing heart palpitations. The young man posits that the problem originates in his friend’s childhood but cannot know for sure. The philosopher introduces the idea of teleology, which is the study of something’s purpose rather than its cause. Teleology is an idea that is opposed to etiology, which is the study of causation. The philosopher states that the past does not matter. If the friend does not go outside, perhaps he does not want to, and the physical panic is a way of ensuring he does not leave the house.

Part 1, Chapter 3 Summary: “Trauma Does Not Exist”

The philosopher denies the existence of trauma, citing Adler’s belief that no single experience shapes people. Instead, they are shaped by their reactions to key experiences.


The philosopher suggests that the young man’s friend refuses to leave his house because this behavior will get his parents’ attention. He chooses to do it because he has this goal in mind. To shift the conversation back to his own experiences, the young man begins to relate an encounter that he had himself.

Part 1, Chapter 4 Summary: “People Fabricate Anger”

The youth tells the philosopher that yesterday, he got angry and yelled at a waiter who spilled coffee on him. The philosopher explains that the young man used the emotion of anger so that he could shout at the waiter. The young man argues that the moment happened so fast that he couldn’t possibly have used his anger in that way. He accuses the philosopher of being nihilistic and cynical.

Part 1, Chapter 5 Summary: “How to Live Without Being Controlled by the Past”

The philosopher explains that the present is what infuses meaning in the past. He goes on to say that Freud’s ideas actually tether people to the past and strip them of free will.

Part 1, Chapter 6 Summary: “Socrates and Adler”

The philosopher explains that both Socrates and Adler engaged in conversation more than they engaged in writing and lecture. He proposes that he and the young man now do the same.

Part 1, Chapter 7 Summary: “Are You Okay Just As You Are?”

The youth admits that he wants to be like his friend Y, who is charming and adored, because he thinks that this approach will make him happier. He admits that he hates himself, and the philosopher says that it is okay to feel that way, but everyone must work with what they have.

Part 1, Chapter 8 Summary: “Unhappiness Is Something You Choose for Yourself”

The philosopher tells the young man that his birth circumstances do not matter. If a person is unhappy, they have chosen that path. The man becomes flushed and vows internally to defeat the philosopher’s argument.

Part 1, Chapter 9 Summary: “People Always Choose Not to Change”

In Adlerian psychology, the term “lifestyle” describes someone’s personality and disposition, including how they see the world and themselves. This is something that a person can choose at any point. They cannot change the circumstances in which they were born, but in each moment, they can make an active choice as to their outlook. The philosopher explains that change brings anxiety, while remaining the same brings disappointment. Most people choose the latter; if one cannot change, it is because they lack the courage.

Part 1, Chapter 10 Summary: “Your Life Is Decided Here and Now”

The philosopher talks about his friend, who wants to be a novelist. His friend’s excuse for failing to achieve this goal is that he can never find the time to write. In truth, he wants to live in the reality in which he could write a novel if he wanted—without the criticism or rejection that comes with actually doing it. The philosopher argues that either the environment or the self must change—each individual must choose their lifestyle. Because the past does not exist, everyone chooses in this moment how they want to live.


The youth says that he’d like to process what he has learned and come back next week. He apologizes for being rude, and the philosopher tells him that Plato and Socrates’s communications were also informal, as dialogue is supposed to be.

Introduction-Part 1 Analysis

Part 1 introduces the overarching thesis and figures of the book, establishing the form and structure and beginning the slow development of the characters, and the two speakers’ initial focus establishes the concept of Freedom as the Key to Happiness. Additionally, the authors present the young man’s views as implicitly errant; it is clear from the beginning that the philosopher’s role will be to enlighten the young seeker and correct his misguided notions. This dynamic is established with the youth’s goal of dismantling the philosopher’s arguments. To the youth, simplicity and happiness are far-off fantasies, and anyone who thinks otherwise must see the world “from a child’s point of view” (Introduction). In reality, the young man himself is the “child” in their relationship, being far less experienced than the philosopher. By calling the philosopher’s perspective childlike, the young man attempts to disregard the philosopher’s beliefs. He continues this analogy by explaining that children are free to imagine any future they want because they do not have to worry about reality. This statement foreshadows the pair’s discussions about the future later in the book, when the philosopher will urge the young man not to focus on the future at all and will emphasize The Importance of Living in the Present Moment.


In Part 1, the youth’s confidence in his opinions provides a basis for the ensuing dialogue and showcases specific beliefs that the philosopher then proceeds to counter in a pointed but supportive fashion. In this section, the youth feels utterly confident in his bleak notion that people cannot change and that the world is a dark place; however, the structure of the narrative provides room for his views to shift when he readily admits that he is insecure and bases his beliefs on his upbringing. It is also important to note that although the youth is determined to prove the philosopher wrong, the philosopher welcomes the conversation and views it as an opportunity to learn. This dynamic becomes clear in their language; for example, when the philosopher explains the idea of teleology, the man responds, “No way. I reject that as completely unacceptable” (15), but when the youth raises a new topic in support of his position, the philosopher responds with a mild, “Oh? I’m all ears” (15). From these exchanges, it is clear that while the young man shuts down the philosopher’s ideas, leaving no room for discussion or disagreement, the philosopher welcomes the man’s perspective. In this way, the philosopher embodies The Importance of Living in the Present Moment, unburdened by any desire for recognition, fear of the future, or trauma from the past.


This section also establishes the book’s deeper purpose as a primer for the tenets of Adlerian psychology, and the philosopher makes it a point to introduce Alfred Adler’s psychological theories through more established ideas and figures in order to establish his credibility. He therefore discusses the fame of Sigmund Freud and Carl Jung and positions Adler as a peer whose beliefs countered theirs. He also cites figures like Dale Carnegie and Stephen Covey, famous contemporary authors whose ideas mirror Adler’s. Within this structure, the youth is meant to play the part of a skeptical reader, as someone who is unfamiliar with these theories and is resistant to change. For this reason, the philosopher offers recognizable names in order to gain the trust of his audience.


This pattern becomes particularly prominent in Chapter 6 as the philosopher proves his commitment to Socratic dialogue. In this chapter, the young man is asking the philosopher yes-or-no questions about his own fate, and the philosopher responds, “Why are you rushing for answers? You should arrive at answers on your own, not rely upon what you get from someone else” (24). He goes on to say, “All your doubts will be dispelled through this dialogue. And you will begin to change. Not by my words, but by your own doing” (24). Like Socrates and Adler, the philosopher believes that engaging in active dialogue is the only way to truly learn. This belief reflects Adler’s ideas of separation of tasks, personal responsibility, and the importance of each moment rather than a destination. It also supports the idea of Freedom as the Key to Happiness and also primes the young man to accept the philosopher’s ideas in his own time. In response, the young man agrees to continue their dialogue “until either you retract your theory or I bow before you” (24). Ironically, the youth’s words indicate that even within the context of open dialogue and earnest communication, he cannot relinquish his desire to contextualize the encounter in competitive, absolutist terms. Furthermore, his response reflects his focus on the future result rather than the present conversation, showing that he has not yet learned The Importance of Living in the Present Moment. Currently, because of the philosopher’s belief that each person can choose happiness, the man feels attacked and criticized for being unhappy, and his unhappiness compels him to argue. In short, he believes that his very character is at stake. However, his apology at the end of Part 1 proves that he cares about the philosopher and is willing to reflect on his actions—and perhaps to change.

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