The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth

In Chapter 1, Peck asserts that while life may be difficult, finding purpose in your challenges can offer a sense of meaning. Once you acknowledge this truth, you can start taking concerted action toward your personal growth. Peck suggests that the easiest way to approach problems is to implement self-discipline. Instead of procrastinating on difficult tasks or ignoring painful emotions, you should face these experiences head-on and with bravery; the longer a problem goes unattended, the more pain it will cause. If facing these struggles seems too difficult, pivoting to approaches such as delaying gratification, accepting responsibility, and embracing truth and balance can also help.

Chapter 2 suggests that when life becomes overwhelming, it helps to delay instant gratification by completing the hardest tasks first. This approach will enhance life’s pleasure and dull its pain. Vocationally, for example, you might derive more enjoyment from your work by completing tedious tasks first and saving enjoyable tasks for the end of the day. Procrastination can extend discomfort, while delaying gratification can maximize fulfilment and joy.

In Chapter 3, Peck focuses on parenting, stating that if you have children, it is important to teach them self-discipline from a young age so that they will have the skills to navigate life’s challenges.