41 pages • 1-hour read
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Chapter 5 asserts that dependence on a romantic partner is not the same as healthy, genuine love. Peck asserts that although it is natural for everyone to crave love, care, and support, people must be careful not to perceive their intimate partners as pseudo-parental figures, nor should they attach themselves to their partners to give their own lives meaning. Oftentimes, maladaptive forms of dependency originate from lopsided parental relationships. Clinging to a partner for support that you didn’t receive in childhood will only limit your partner’s capacity and your own.
Chapters 6 deals with the idea that real love only applies to human relationships. While people might say that they love an object, hobby, or pet, Peck believes that these relationships aren’t the same as human-to-human relationships because only humans can love reciprocally. In human relationships, it is also important not to objectify or dehumanize the person you love. For example, Peck warns against calling a loved one by the epithet of “pet,” which is a diminutive nickname suggesting ownership and powerlessness. Instead, genuine love allows for both parties’ spiritual growth.
Chapter 7 asserts that to foster and sustain healthy relationships, people must be aware of how much they are giving to those they love. If people give too much, they might be disempowering their loved ones and endangering their own mental health. Peck recommends examining your home environment growing up and considering how your parental relationships may have set a precedent for your current family dynamics. Remember to take responsibility for your actions, as love shouldn’t require you to give up all of your time and energy without reciprocity.
Chapter 8 states that while love is an emotion at the heart of cathexis, it is an action rather than a feeling. Peck asserts that love requires active participation, because you must choose to commit yourself to another person. Even when you don’t feel love toward someone, you may still love them and make choices to show them love. Distinguishing between feeling and action in relationships can lead to healthier forms of attachment.



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