How to Do Nothing: Resisting the Attention Economy

Invite readers to reflect on their broad takeaways and initial reactions to the book.

1. What was your initial reaction to Odell’s concept of “doing nothing” as a form of resistance? How does her perspective compare to other books you’ve read about slowing down or reclaiming time, such as Stolen Focus or Liturgy of the Ordinary?

2. Odell uses bird-watching as a recurring example of deep attention. Did this resonate with you as a useful or accessible practice? How does it compare to other mindfulness or focus techniques you’ve encountered?

3. Odell argues for “standing apart” from dominant systems rather than withdrawing entirely. Did you find this middle ground a useful framing for change?

Help readers relate the book’s lessons to their own life experiences.

1. Odell shares how she stepped back from social media during an emotionally and politically overwhelming period. Have you ever taken a similar pause or retreat? What impact did it have on your mental state or habits?

2. Reflect on your relationship with your local neighborhood or physical community. How connected or disconnected do you feel from the people and spaces nearby, and what influences that?