How to Do Nothing: Resisting the Attention Economy

Jenny Odell

47 pages 1-hour read

Jenny Odell

How to Do Nothing: Resisting the Attention Economy

Nonfiction | Book | Adult | Published in 2019

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Discussion Questions

General Impressions

Invite readers to reflect on their broad takeaways and initial reactions to the book.


1. What was your initial reaction to Odell’s concept of “doing nothing” as a form of resistance? How does her perspective compare to other books you’ve read about slowing down or reclaiming time, such as Stolen Focus or Liturgy of the Ordinary?


2. Odell uses bird-watching as a recurring example of deep attention. Did this resonate with you as a useful or accessible practice? How does it compare to other mindfulness or focus techniques you’ve encountered?


3. Odell argues for “standing apart” from dominant systems rather than withdrawing entirely. Did you find this middle ground a useful framing for change?

Personal Reflection and Connection

Help readers relate the book’s lessons to their own life experiences.


1. Odell shares how she stepped back from social media during an emotionally and politically overwhelming period. Have you ever taken a similar pause or retreat? What impact did it have on your mental state or habits?


2. Reflect on your relationship with your local neighborhood or physical community. How connected or disconnected do you feel from the people and spaces nearby, and what influences that?


3. Odell’s father’s career shift challenges traditional notions of productivity. Have you had an experience during which slowing down or stepping back led to a re-evaluation of your values?


4. How aware are you of the natural and cultural history of your local area? Did the book shift your sense of responsibility or curiosity as a resident of your environment?


5. The concept of “species loneliness” invites us to reflect on our relationship with the nonhuman world. Do you feel a connection to nature in your daily life, or does it feel distant?


6. Odell highlights the tension between using tech tools to learn and being fully present. How do you navigate this balance when trying to engage meaningfully with the world around you?

Real-World Relevance

Encourage readers to think about the book’s role in current social, cultural, or professional conversations.


1. The book critiques attention-hacking and persuasive design. How do you see attention-hacking showing up in workplace communication, news consumption, or political engagement today?


2. Odell warns of “context collapse” in social media spaces. How does this concept apply to current movements for change or activism? Can you think of a time when nuance was lost in an important online conversation?


3. Odell’s critique of linear growth challenges dominant business and societal paradigms. In what ways might prioritizing repair, maintenance, or regeneration over constant progress reshape industries or policies?

Practical Applications

Invite readers to consider how they might put the book’s advice into action.


1. Odell suggests building alternatives to the attention economy by fostering local, meaningful connections. What small step could you take to increase your awareness of or connection to your physical environment this week?


2. If you were to redefine “success” in your personal or professional life based on ideas from the book, what new criteria might you include? How would that shift how you structure your time?


3. Odell uses the example of public gardens and restoration efforts as metaphors for attention and care. What part of your life—personal, professional, relational—feels like it could benefit from “restoration,” and how might you start that process?


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