Women Who Love Too Much: When You Keep Wishing and Hoping He'll Change

Robin Norwood

44 pages 1-hour read

Robin Norwood

Women Who Love Too Much: When You Keep Wishing and Hoping He'll Change

Nonfiction | Book | Adult | Published in 1985

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Chapters 9-11Chapter Summaries & Analyses

Content Warning: This section of the guide includes discussion of addiction, substance use, child sexual abuse, mental illness, disordered eating, suicidal ideation, illness, and sexual content.

Chapter 9 Summary and Analysis: “Dying for Love”

Chapter 9 presents the case study of Margo, a woman who married and divorced four times before the age of 35. Norwood uses Margo’s story to illustrate the progression of what she terms “relationship addiction” as a disease process. The author argues that women who love too much follow a predictable pattern of deterioration that parallels alcohol addiction in its stages and symptoms.


Margo’s first husband was unfaithful, her second husband sexually abused her daughter, her third husband was a drug dealer who married her to prevent her from testifying against him, and her fourth husband gave her inheritance to a religious commune before abandoning her. Each relationship followed a similar pattern: Margo entered the relationship hoping to rescue or change her partner, became increasingly obsessed with fixing him, and experienced progressive emotional and physical deterioration while denying the severity of her situation.


Norwood’s central thesis positions relationship addiction as a legitimate disease requiring specific treatment rather than simply poor relationship choices. She draws extensive parallels between alcohol addiction and loving too much, arguing that both conditions involve obsession, denial, repeated failed attempts at control, mood swings, irrational behavior, and progressive physical deterioration. This framework reflects the influence of the disease model of addiction that gained prominence in the 1980s, when Alcoholics Anonymous principles were being applied to various behavioral patterns beyond substance use.


The author’s analysis includes a discussion of depression’s role in relationship addiction, distinguishing between exogenous depression (caused by external events) and endogenous depression (resulting from biochemical dysfunction). Norwood suggests that women with underlying depression may unconsciously seek dramatic, difficult relationships to stimulate adrenaline production, essentially using relationship chaos as a form of self-medication. This biochemical explanation aligns with 1980s trends toward medicalizing behavioral patterns.


Norwood outlines three progressive phases of relationship addiction. The early phase involves denial and rationalization of the partner’s problems while becoming emotionally dependent on him. The crucial phase features rapid deterioration with possible development of eating disorders, substance use, and stress-related physical symptoms. The chronic phase involves severely impaired thinking, complete loss of objectivity, and potential life-threatening consequences including suicide attempts, accidents, or stress-related illnesses.


Norwood’s disease model approach was groundbreaking for its time in validating women’s struggles in destructive relationships. The framework remains valuable for its emphasis on personal agency and the need for structured recovery approaches, though modern therapeutic approaches would likely incorporate trauma-informed care and address broader contextual factors (economic, cultural, etc.) influencing relationship patterns.


Chapter Lessons


  • Relationship addiction follows a predictable disease progression, from initial denial and obsession to physical and mental health crises, and requires recognition and specific treatment rather than willpower alone.
  • Women with underlying depression may unconsciously seek chaotic relationships to stimulate adrenaline production, using relationship drama as a form of self-medication to temporarily mask deeper emotional pain.
  • The fundamental shift from trying to fix or find the right man to examining one’s own patterns and learning self-nurturing represents a crucial turning point toward healing.
  • Healthcare providers and therapists must understand the specific symptoms and progression of “loving too much” to provide appropriate treatment rather than merely addressing surface-level physical or emotional symptoms.


Reflection Questions


  • Norwood suggests that relationship addiction is a “progressive” condition. Looking back on your relationships, can you identify any patterns of escalation?
  • Norwood describes how relationship addiction can manifest in physical symptoms like high blood pressure, insomnia, and digestive problems due to chronic stress. Have you noticed connections between relationship stress and physical health issues in your own life?

Chapter 10 Summary and Analysis: “The Road to Recovery”

Chapter 10 presents Norwood’s systematic 10-step recovery program for women who love too much. The author establishes these steps as a guaranteed path to recovery but emphasizes that while simple to understand, they require significant commitment and are “not easy” to implement.


The 10 steps progress logically from seeking external help to developing internal resources, then to behavioral changes, and finally to service to others. Norwood first instructs readers to seek help: She emphasizes that isolation perpetuates dysfunction, and she urges readers to find appropriate professional support and peer groups. The framework draws heavily from addiction recovery models, particularly Al-Anon, which the author consistently references as the gold standard for support groups. This reflects the era’s growing recognition of codependency as a legitimate psychological condition requiring structured intervention.


Critical next steps include making recovery one’s top priority, developing spirituality through daily practice, and learning to stop managing and controlling others. She also instructs readers to “become selfish,” offering a radical reframing for women socialized to prioritize others’ needs. The program concludes with sharing one’s experience with others, creating a cycle of mutual support and accountability. This structure mirrors established 12-step recovery programs and reflects Norwood’s belief that sustained healing requires ongoing connection with others who share similar struggles.


Chapter Lessons


  • Simply understanding the problem (of “loving too much”) is insufficient; healing demands following a specific program that incorporates external support, internal development, behavioral change, and service to others.
  • Professional help and peer support are essential, not optional. Recovery cannot happen in isolation; one must seek appropriate therapeutic support and join peer groups with others who understand the specific dynamics of loving too much.
  • Spiritual development and letting go of control are fundamental to healing. Without them, individuals cannot break free from codependent patterns and achieve genuine self-responsibility.
  • Healthy selfishness enables better relationships. Prioritizing one’s own well-being and development paradoxically creates space for healthier connections with others, as it eliminates manipulation and allows authentic interaction.


Reflection Questions


  • Which of these recovery steps feels most challenging or frightening to implement in your current situation, and what specific fears or resistance do you notice arising when you consider taking that step?
  • How might your relationships change if you truly stopped trying to manage or control the people you care about, and what would it mean for you to focus that same energy on developing yourself instead?

Chapter 11 Summary and Analysis: “Recovery and Intimacy: Closing the Gap”

Chapter 11 explores the sexual and emotional challenges women face when transitioning from dysfunctional relationships to healthy partnerships during recovery. Through the story of Trudi (the same woman Norwood introduced in Chapter 2), Norwood demonstrates how women who previously used sexuality as a tool for manipulation and control must learn entirely new ways of relating when they encounter genuinely loving partners.


Trudi’s situation exemplifies a common recovery paradox: After years of intense sexual pursuit of unavailable men, she experienced sexual inhibition with Hal, her stable and devoted fiancé. Norwood explains that this occurred because Trudi’s previous sexual intensity was driven by adrenaline-fueled obsession rather than genuine intimacy. The excitement she felt with emotionally unavailable partners stemmed from uncertainty, fear, and the challenge of winning their affection. With Hal, who offered consistent love and commitment, the familiar triggers of anxiety and pursuit were absent, leaving Trudi confused about her feelings.


The chapter reveals how women who love too much have historically conflated obsession with love, influenced by cultural narratives that romanticize painful, tumultuous relationships. Norwood’s therapeutic approach emphasizes the fundamental shift from “being sexy” to “being sexual”—moving from performance-based interactions designed to control outcomes to authentic vulnerability that allows true connection. She identifies that Trudy’s sexual difficulties stem from her fear of being fully known by someone who genuinely loves her. This vulnerability represents uncharted territory for someone whose previous relationships were built on emotional distance and manipulation.


The chapter concludes with Norwood’s outline of recovery, positioning sexual healing as part of a broader journey toward self-acceptance and authentic relationships. Her framework suggests that true intimacy requires sufficient self-love in order to believe one deserves to be loved without performing or manipulating. This therapeutic perspective aligns with humanistic psychology approaches of the era while anticipating later developments in attachment theory and trauma-informed therapy.


Chapter Lessons


  • Healthy relationships eliminate the adrenaline rush of dysfunction: Women recovering from loving too much often mistake the absence of anxiety and uncertainty for a lack of passion, when in reality they are experiencing the calm that comes with genuine security and love.
  • Sexual healing requires distinguishing between performance and authenticity: learning the difference between “being sexy” (performing to control outcomes) and “being sexual” (allowing genuine intimate connection based on vulnerability and trust).
  • The ability to be sexually and emotionally vulnerable with a loving partner requires developing enough self-acceptance to believe one is worthy of love without manipulation or performance.
  • Recovery is a gradual process of building new relationship skills. Moving from dysfunctional to healthy relationships requires patience and practice, as individuals must learn entirely new ways of connecting that feel unfamiliar and initially uncomfortable.


Reflection Questions


  • What role has sex played in your relationships? Did the distinction between “being sexy” and “being sexual” resonate with you?
  • In what areas of your life do you find yourself “performing” rather than simply being authentic? How might fear of vulnerability be preventing you from experiencing deeper connections with others?
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