Self-Help Books

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Brené Brown’s Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (2012) is a self-help book that argues people need to embrace vulnerability and live courageously. Rooted in 12 years of ground-breaking research, the book shows that vulnerability is not a weakness but instead it is a measure of courage and the key to a fulfilling life. Daring Greatly is a New York Times best seller and... Read Daring Greatly Summary

Malcolm Gladwell’s 2013 book David and Goliath: Underdogs, Misfits, and the Art of Battling Giants is an investigation of the relationship—often distorted, in Gladwell’s view—between underdogs and giants. Taken from the Biblical account of David and Goliath, underdogs are cast as those battling (and overcoming) seemingly overwhelming odds, and giants are their adversaries. David and Goliath was a bestseller, but some critics and scholars found Gladwell’s conclusions unsatisfying and the stories he draws from unsubstantiated... Read David And Goliath Summary

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Drinking: A Love Story is Caroline Knapp’s 1997 memoir about her alcoholism and recovery. Knapp examines how her relationship with alcohol turned into a dangerous love affair that threatened to destroy her life. She also explores important aspects of her family life and romantic relationships, both of which contributed to her addiction and were impeded by her drinking.Knapp begins the book with a prologue that helps the reader understand why she quit drinking. She explains... Read Drinking: A Love Story Summary

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Emotional Intelligence 2.0, by Travis Bradberry and Jean Greaves, is a practical, assessment-driven guide to understanding and improving emotional intelligence (EQ) in both personal and professional settings. Targeted primarily at working professionals, leaders, and teams but applicable to anyone seeking better self-management and interpersonal effectiveness, the book frames EQ as a skill set that can be learned and strengthened over time. Its structure combines conceptual explanations with actionable strategies, reinforced by a self-assessment tool designed... Read Emotional Intelligence 2.0 Summary

In Emotional Intelligence: Why It Can Matter More Than IQ, Daniel Goleman discusses how The Components of Emotional Intelligence, like self-awareness, empathy, and social skills, shape an individual’s life. He explores key themes, such as The Impact of Emotional Intelligence on Personal and Professional Success, The Relationship Between Emotional Intelligence and Traditional IQ, and Emotional Intelligence Affecting Mental Health and Interpersonal Relationships. This guide refers to the 1995 Bantam Books hardcover edition. Content Warning: The... Read Emotional Intelligence: Why It Can Matter More Than IQ Summary

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