Self-Help Books

Self-Help Books describes a diverse selection of titles that focus on self-discovery and self-improvement. The self-help genre is characterized by literature that shares research and advice to promote self-understanding and prompt changes in one's outlook or behavior, thus improving one's quality of life. The Self-Help Collection features texts that discuss topics ranging from business and personal finance to interpersonal relationships, mental health, and sexuality.

Lead from the Outside

by Stacey Abrams

Publication year 2018

Genre Autobiography / Memoir, Nonfiction

Themes Fear, Power & Greed, Politics & Government, Race, Gender Identity, Justice

Tags Politics & Government, Leadership, Self-Improvement, Gender & Feminism, Social Justice, Business & Economics, Biography

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Legacy

by James Kerr

Publication year 2013

Genre Book, Nonfiction

Themes Teamwork, Community, Wins & Losses

Tags Leadership, Sports, Business & Economics, Psychology, Psychology, Self-Improvement, Biography

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Letters from a Stoic

by Seneca

Genre Collection of Letters, Nonfiction

Themes Religion & Spirituality, Good & Evil, Emotions/Behavior: Courage, Fate

Tags Philosophy, Ancient Rome, Philosophy, World History, Psychology, Psychology, Classical Period, Self-Improvement, Classic Fiction, Religion & Spirituality

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Limitless

by Jim Kwik

Publication year 2020

Genre Book, Nonfiction

Themes Emotions/Behavior: Courage, Perseverance, Science & Technology

Tags Self-Improvement, Psychology, Business & Economics, Education

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Love Does

by Bob Goff

Publication year 2012

Genre Autobiography / Memoir, Nonfiction

Themes Self Discovery, Trust & Doubt, Community

Tags Christian, Religion & Spirituality, Self-Improvement, Inspirational

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Make Your Bed

by William H. Mcraven

Publication year 2017

Genre Book, Nonfiction

Themes Wins & Losses, Teamwork, Masculinity

Tags Self-Improvement, Inspirational, Psychology, Leadership, Military & War, Business & Economics, Psychology, Biography

Make Your Bed: Little Things That Can Change Your Life…and Maybe the World is a work of self-help psychology by Admiral William H. McRaven. The book is a continuation and expansion of a commencement speech McRaven delivered at the University of Texas at Austin in 2014, which went viral on the internet. Formerly a high-ranking officer of the US Navy and Commander of US Special Operations Command, McRaven relates his experiences in Navy SEAL training to... Read Make Your Bed Summary

Man's Search for Meaning

by Viktor Frankl

Publication year 1946

Genre Autobiography / Memoir, Nonfiction

Themes Religion & Spirituality

Tags Holocaust, Religion & Spirituality, World War II, Philosophy, Philosophy, Psychology, Psychology, Biography, Self-Improvement

Man’s Search for Meaning (1946) is a memoir and work of nonfiction concerned with psychotherapy. The author, Viktor Frankl, was born in 1905 and later became a psychiatrist in Vienna—an occupation that for some time protected him despite the fact that he was Jewish. When he was offered the opportunity to obtain a visa and escape to America, he chose to stay in Nazi-occupied Austria to be near his aging parents. Inevitably, he and his family were... Read Man's Search for Meaning Summary

Many Lives, Many Masters

by Brian Weiss

Publication year 1988

Genre Book, Nonfiction

Themes Trust & Doubt, Memory, Science & Technology, Mental Health

Tags Psychology, Religion & Spirituality, Philosophy, Philosophy, Psychology, Biography, Self-Improvement

Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives is a new-age, self-help memoir written by American psychiatrist Dr. Brian L. Weiss. Originally published on July 15, 1988, by Touchstone, the book covers a portion of Weiss’s career in which he conducts therapy sessions with Catherine, a patient with symptoms of fear and anxiety. After putting Catherine under trance with hypnotic... Read Many Lives, Many Masters Summary

Maps of Meaning

by Jordan B. Peterson

Publication year 1999

Genre Book, Nonfiction

Themes Fear, Religion & Spirituality, Order & Chaos

Tags Psychology, Philosophy, Sociology, World History, Science & Nature, Philosophy, Psychology, Fantasy, Self-Improvement, Religion & Spirituality

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Mastery

by Robert Greene

Publication year 2012

Genre Book, Nonfiction

Themes Education, Self Discovery, Perseverance

Tags Self-Improvement, Psychology, Business & Economics, Philosophy, Leadership, World History, Psychology, Philosophy

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Maybe You Should Talk to Someone

by Lori Gottlieb

Publication year 2019

Genre Autobiography / Memoir, Nonfiction

Themes Trust & Doubt

Tags Psychology, Self-Improvement, Psychology, Biography, Mental Illness

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed (2019) is a nonfiction book by American writer and psychotherapist, Lori Gottlieb. A combination of memoir and popular science, it brings together Gottlieb’s personal life experience and her therapeutic work to illuminate the role therapy can play in everyone’s lives. The work has become a New York Times bestseller and Time magazine Must-Read Book of the Year. It was shortlisted for... Read Maybe You Should Talk to Someone Summary

Me and White Supremacy

by Layla Saad

Publication year 2020

Genre Book, Nonfiction

Themes Race, Justice, Good & Evil

Tags Race & Racism, Black Lives Matter, Education, Education, Social Justice, Sociology, Self-Improvement, Politics & Government

Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Layla F. Saad is a New York Times bestselling nonfiction book and workbook published in 2020. Structured around a 28-day antiracism journaling challenge, white readers and participants critically examine their own personal complicity in upholding white supremacy.Stemming from author Saad’s viral challenge on Instagram— #MeAndWhiteSupremacy—over the course of four weeks, Me and White Supremacy breaks open white supremacy as an... Read Me and White Supremacy Summary