Self-Help Books

Self-Help Books describes a diverse selection of titles that focus on self-discovery and self-improvement. The self-help genre is characterized by literature that shares research and advice to promote self-understanding and prompt changes in one's outlook or behavior, thus improving one's quality of life. The Self-Help Collection features texts that discuss topics ranging from business and personal finance to interpersonal relationships, mental health, and sexuality.

How to Win Friends and Influence People

by Dale Carnegie

Publication year 1998

Genre Book, Nonfiction

Themes Friendship, Teamwork, Power & Greed, Language

Tags Business & Economics, Relationships, Psychology, Psychology, Self-Improvement, Classic Fiction

First published in 1936, Dale Carnegie’s book How to Win Friends and Influence People launched the American self-help industry, sold over 30 million copies, and became a template for the thousands of self-improvement books that followed. It asserts that success with others depends on listening, showing appreciation, and empathizing with them. The book was revised in 1981; the 2020 eBook re-issue of that edition is the basis for this study guide.The book is divided into... Read How to Win Friends and Influence People Summary

Identity: Youth and Crisis

by Erik Erikson

Publication year 1968

Genre Book, Nonfiction

Themes Education, Femininity, Gender Identity, Indigenous Identity, Masculinity, Mental Health, Race, Sexual Identity, Coming of Age, Self Discovery, Colonialism, Community, Science & Technology

Tags Philosophy, Psychology, Self-Improvement, Parenting, Sociology

... Read Identity: Youth and Crisis Summary

Illusions

by Richard Bach

Publication year 1977

Genre Novel, Fiction

Themes Self Discovery, Religion & Spirituality, Science & Technology

Tags Philosophy, Religion & Spirituality, Symbolic Narrative, Inspirational, Fantasy, Philosophy, Self-Improvement, Classic Fiction

Illusions: The Adventures of a Reluctant Messiah was written in 1977 by American writer Richard Bach and is a philosophical novel that questions the nature of reality. This novel was a follow-up to Bach’s bestseller Jonathan Livingston Seagull (1970), which has similar themes and imagery. Illusions suggests that all of reality is a construct of the imagination and can facilitate or hinder a person on their path to having the life that they want. One... Read Illusions Summary

Influence

by Robert B. Cialdini

Publication year 1984

Genre Book, Nonfiction

Themes Community, Trust & Doubt, Politics & Government, Language

Tags Business & Economics, Psychology, Self-Improvement, Information Age, Leadership, Science & Nature, Psychology

... Read Influence Summary

In the Realm of Hungry Ghosts

by Gabor Maté

Publication year 2008

Genre Book, Nonfiction

Themes Music, Community

Tags Health, Addiction & Substance Abuse, Self-Improvement, Science & Nature, Psychology, Psychology, Mental Illness

Gabor Maté’s In the Realm of Hungry Ghosts: Close Encounters with Addictions is an unconventional nonfiction book on how to treat addiction, how addicts can better assimilate into society, and how society can dispel many of the myths that surround addiction. Maté works as an addiction specialist at the Portland Hotel in Vancouver, Canada. Much of the book, published in 2010, focuses on Maté’s evidence that childhood stressors increase the likelihood that one will become an... Read In the Realm of Hungry Ghosts Summary

Into the Magic Shop

by James R. Doty

Publication year 2016

Genre Autobiography / Memoir, Nonfiction

Tags Science & Nature, Psychology, Psychology, Self-Improvement, Health, Biography

Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart is a work of nonfiction by neurosurgeon and philanthropist Dr. James R. Doty. It is at once a memoir, a self-help book, and a work of popular science; Doty draws on his professional knowledge to explain the scientific underpinnings of meditative practices like visualization, while also exploring the transformative effect these practices can have on... Read Into the Magic Shop Summary

Iron John

by Robert Bly

Publication year 1984

Genre Book, Nonfiction

Themes Masculinity, Nature Versus Nurture, Fathers

Tags Gender & Feminism, Philosophy, Philosophy, Sociology, Psychology, Psychology, Fantasy, Self-Improvement, Religion & Spirituality

... Read Iron John Summary

Irresistible

by Adam Alter

Publication year 2017

Genre Book, Nonfiction

Tags Self-Improvement, Science & Nature, Business & Economics, Sociology, Psychology, Psychology, Health

Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked (2017), a nonfiction book by Adam Alter, explores the relationship between humans and addictive technologies. Alter is a professor of marketing at New York University Stern School of Business and has written other nonfiction titles about human behavior, such as Drunk Tank Pink.The book begins with the assertion that people can easily become addicted to smartphones, video games, and other technologies. Many... Read Irresistible Summary