Publication year 1990
Genre Book, Nonfiction
Themes Conflict, Perseverance, Order & Chaos
Tags Self-Improvement, Science & Nature, Business & Economics, Psychology
Flow: The Psychology of Optimal Experience is a work of popular psychology published in 1990 by psychologist Mihaly Csikszentmihalyi. The book challenges a fundamental cultural assumption: that material abundance and technological progress automatically produce happiness. Drawing on decades of empirical research involving over 100,000 participants worldwide, Csikszentmihalyi identifies the psychological conditions that enable genuine fulfillment—a state of complete immersion he calls “flow.” The book bridges academic psychology and everyday life, offering readers practical strategies for... Read Flow Summary