Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery

Catherine Gildiner
65 pages2-hour read
Nonfiction
Biography
Adult
Published in 2019

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Book Brief

Catherine Gildiner

Good Morning, Monster

Nonfiction | Biography | Adult | Published in 2019
Book Details
Pages

368

Format

Biography • Nonfiction

Genre
Psychology

•

Biography

•

Self-Improvement
Setting

Contemporary

Theme
Mental Health

•

Perseverance

•

Self Discovery
Topic
Mental Illness

•

Health

•

Psychology
First Publication Year

2019

Publisher

St. Martin's Press

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

In Good Morning, Monster, clinical psychologist Catherine Gildiner profiles five of her patients who have overcome severe trauma, portraying their journeys as examples of extraordinary psychological resilience. Each patient—Laura, Peter, Danny, Alana, and Madeline—has unique but equally harrowing encounters with abuse and neglect, and the book explores how they have managed to heal and build better lives. The narrative is informed by Gildiner's extensive therapeutic work, detailing the patients' histories, therapy sessions, and progress through a lens of personal experience and professional insight. The book addresses themes of child abuse, substance misuse, verbal and physical abuse, sexual assault, rape, and suicidality.

Informative

Emotional

Challenging

Inspirational

Contemplative

Reviews & Readership

4.5

82,123 ratings

90%

Loved it

8%

Mixed feelings

2%

Not a fan

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Review Roundup

Good Morning, Monster by Catherine Gildiner showcases the transformative journeys of five therapy patients. Reviewers praise Gildiner's empathetic storytelling and the book's insightful look into psychotherapy. Some criticize its pacing, feeling it occasionally drags. Overall, it’s acclaimed for its profound, humanistic approach to mental health narratives.

Who should read this

Who Should Read Good Morning, Monster?

Readers who are drawn to deeply introspective narratives about overcoming trauma and personal transformation will appreciate Good Morning, Monster by Catherine Gildiner. Fans of works like The Body Keeps the Score by Bessel van der Kolk or Maybe You Should Talk to Someone by Lori Gottlieb will find this a compelling read.

4.5

82,123 ratings

90%

Loved it

8%

Mixed feelings

2%

Not a fan

Key Figures

A clinical psychologist who narrates her experiences providing therapy to five different patients, reflecting on her personal and professional growth throughout her career.

Gildiner's first ever patient, whose assertive and straightforward nature introduces many of the book's central themes, as she navigates understanding and setting boundaries.

A polite and softspoken Chinese American man who learns to reframe past experiences and reshape his relationships by addressing the generational trauma he has faced.

A member of the Cree nation who slowly learns to process his emotions and reconnect with his heritage, showcasing the complexities of trauma intersecting with culture and identity.

A 35-year-old lesbian dealing with severe physical symptoms tied to trauma, whose therapy becomes one of Gildiner's most significant cases and involves understanding her multiple personalities.

A successful business owner from a wealthy family, whose outward confidence belies her struggles with anxiety and obsessive compulsive disorder stemming from familial emotional abuse.

Book Details
Pages

368

Format

Biography • Nonfiction

Genre
Psychology

•

Biography

•

Self-Improvement
Setting

Contemporary

Theme
Mental Health

•

Perseverance

•

Self Discovery
Topic
Mental Illness

•

Health

•

Psychology
First Publication Year

2019

Publisher

St. Martin's Press

Audience

Adult

Recommended Reading Age

18+ years

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