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Content Warning: This section of the guide includes discussion of illness, death, child death, mental illness, disordered eating, gender discrimination, and substance abuse.
Seeking subjects for a bereavement study, Dr. Yalom places a newspaper ad. Penny, a 38-year-old divorced taxi driver whose daughter died four years earlier, is the first to call, urgently requesting an appointment. She arrives the next day and Yalom clarifies that their two hours are for research, not therapy. Penny states that previous county clinic therapists had failed her because no one wanted to deal with parental grief. She accepts the terms, declaring she was a “latchkey kid” and can therefore take care of herself.
Penny’s urgency stems from a blackout days earlier: Driving home late from work, she woke screaming on the wrong side of the road. She then describes her daughter Chrissie’s illness—leukemia diagnosed at nine, four years of chemotherapy, bone marrow extractions, and a permanent IV catheter, ending in pneumonia just before Chrissie’s 13th birthday. Penny cannot remember Chrissie’s final hours; she blacked them out entirely. She believes her frozen, four-year grief is rooted in guilt: she refused to accept Chrissie was dying, never helped her daughter speak about her fears, and likely prolonged her suffering by withholding permission to die. Four years later, Penny still slips into the present tense about Chrissie and recently bought her a stuffed animal as a gift. Despite his research intentions, Yalom slides into a therapeutic mode.
Yalom confronts Penny with an internal contradiction: Her belief in reincarnation holds that Chrissie has moved on to a new life, yet Penny refuses to move on, visiting the grave daily and sleeping on Chrissie’s bed in a room kept as a shrine. He offers Penny a second session.
At their second meeting, Penny arrives shaken by a new crisis. She discovered her 19-year-old son Jim, a heavy drug user, had stopped paying his share of a large family cemetery plot she purchased to keep the whole family together after death. Her younger son Brent, 16, is in juvenile hall. When drug dealers came to her door threatening her home over Jim’s debt, Penny chased them at high speed and rammed their car. Jim has since disappeared. Recounting a dream of her two sons displayed in an institution wearing dirty backward girls’ dresses, she blurts aloud what she has only ever thought: “I had three children—and the wrong one died” (90). The admission horrifies her. Yalom normalizes it, telling her any parent in her situation would feel the same.
Yalom offers six more sessions at no charge. The next two are consumed by Penny’s rage at her sons for being alive. Yalom redirects her to consider their experience: They were children when Chrissie fell ill, were denied her room after her death, and had their birthdays eclipsed by annual memorials. He also identifies incompatible grieving styles—Penny’s obsessive memorialization clashing with ex-husband Jeff’s suppression, including his refusal to attend the graduation of Chrissie’s junior high class—as having hastened the final dissolution of their marriage.
In the fifth session, Penny asks what she is living for. Yalom identifies this as “project loss”: the destruction of one’s central organizing life principle when a child dies, distinguishing it from the “object loss” of other bereavements.
In the seventh session, Penny reports another blackout—waking in a drugstore holding a graduation card—and two dreams: Chrissie marrying an unsuitable partner while Penny searches a horseshoe-shaped house for a room to change in, and a train arcing skyward accompanied by the word “evolution.” Penny realizes that both are about herself: the graduation represents how she wanted Chrissie to fulfil her own ambition of attending Stanford. The imagery reflects her suppressed desire to escape poverty and develop her neglected talents. Therapy shifts to Penny’s own unlived life.
As they approach their ninth and final planned session, Yalom offers three additional hours. Penny describes a bleak Atlanta childhood shaped by two themes: feeling cheated by life and needing to escape her destiny, which she feared would mirror her unstable mother who had an alcohol dependency. In the 11th session, she casually mentions she had twin girls at 16; welfare took them, and they were adopted. The disclosure reframes her earliest dream—her two sons dressed as girls in an institution—suggesting the wrong children were also given away. Penny expresses shame that she was promiscuous and could not identify the father; Yalom is the only person she has ever told. When he expresses genuine admiration for all she has overcome, she bursts into tears.
At their final meeting, Penny reports weeping at Chrissie’s grave for every accumulated loss—her sons, the twins, her estranged family, her husband, and above all her own unlived life. They part with Penny holding up her latchkey necklace and reassuring Yalom she will be fine.
An epilogue set a year later finds Penny much improved. Both sons have returned home. Cemetery visits are brief and infrequent; Chrissie’s belongings have been given away, Brent has moved into Chrissie’s room, and Penny’s conflicts with her sons now center on ordinary matters. Yalom reflects on the layered aspects of grief Penny taught him—guilt, the imperative to engage the living, project loss, and grief for oneself. He notes that two drowning dreams she described, in one of which a doctor in white stamped on her fingers rather than rescuing her, revealed underlying death anxiety that 12 hours of therapy were too brief to fully address.
Yalom opens by defining countertransference—the therapist’s own irrational feelings toward a patient—as the chapter’s central problem. When Betty, a 27-year-old, 250-pound woman, enters his office, Yalom immediately recognizes a severe test. He confesses a lifelong revulsion toward obese women, tracing its roots speculatively to a family dominated by controlling overweight relatives and to his own ambition to leave that world behind. Throughout the first session he must continuously push away contemptuous thoughts.
Betty is single, isolated, and severely depressed despite antidepressant medication prescribed by her New York psychiatrist, Dr. Farber. She works 60 hours a week, has no social life in California, and eats compulsively; her blood pressure has reached dangerously high levels. She relates all of this with forced, chatty humor, which Yalom resists. He accepts her as a patient precisely to confront his countertransference, noting wryly that Dr. Farber—who Betty says regularly fell asleep during their sessions—likely started her on medication because he, too, could not get therapy moving.
Yalom finds the early sessions boring and struggles to remain present. He thinks switching to a harder chair might help him focus, and remembers his mentor and therapist, Rollo May, doing the same—claiming it was for a bad back. Yalom later discovered the bad back was invented. During his sessions with Betty, Yalom clock-watches while Betty resists all practical suggestions, externalizes blame for her unhappiness, and deflects personal questions. Her only date in years—a man named George, contacted through a newspaper personal ad—acknowledged her on sight but never called again; she often thinks about his courtesy. Unable to make headway on content, Yalom shifts to process. He identifies two deadening behaviors—Betty’s refusal to speak from the immediate present and her compulsive need to entertain. He asks her to rate her self-disclosure on a scale of 1 to 10; she gives herself a 10, while Yalom observes she has never once voiced a here-and-now feeling. He obtains her agreement to let him interrupt the entertaining behavior as it occurs. Within a few sessions, Betty’s forced gaiety disappears, she begins speaking with real seriousness, and acknowledges feeling empty inside. Yalom finds himself genuinely engaged and stops noticing her body.
Betty grows invested in therapy but anxious about dependency, since her work contract in California is temporary, and she will eventually return to New York. Yalom invokes the idea—attributed to Otto Rank—that refusing intimacy to avoid future loss is a refusal of life itself. He refers Betty to a group therapy program at his clinic, co-led by two psychiatric residents, to help build the social support she needs.
In the group, Betty encounters Carlos, a patient with terminal cancer. Because her own father died of cancer when she was 12, the contact triggers severe anxiety, physical symptoms, and an eventual revelation: she unconsciously believes that as her father wasted away, losing weight will make her susceptible to cancer and death. Carlos’s kindness helps her through the crisis. Once this obstruction is identified, Betty launches a methodically prepared campaign—purging her apartment of all food, joining a bowling league and a square-dancing group, buying a stationary bicycle, and beginning a liquid Optifast diet. She loses roughly 50 pounds in three months, then grinds through months of hunger and mood swings as the weight loss slows. Yalom’s respect for her grows steadily.
As Betty approaches 150 pounds—the weight she was when her father died—vivid emotional flashbacks begin: She re-experiences unresolved traumas in reverse chronological order as she reaches the weight she was when each occurred. Intensive work on her father’s death follows. She develops panic attacks and recurrent nightmares, including one in which she is being bricked alive into a closet, and another in which a candle representing her soul burns steadily smaller. After her father’s funeral, she recalls hearing a voice say, “You’re next”—the moment she first grasped her own mortality. Yalom connects the candle dream to her fear of losing weight: keeping the flame large means staying alive. Betty also learns from a gynecologist that an endocrine disorder will prevent her from having children, deepening her grief over her own future. She eventually identifies her core loss as a grief for lost love: Her father was the only person who ever held her and told her he loved her. She confesses she was also ashamed of his obesity and lack of education. Yalom reassures her—drawing on a phrase from his first analyst, Olive Smith—that such ambivalence is part of human nature.
When Betty’s California assignment ends, she has stabilized at around 160 pounds and stopped dieting. A dream about painters invading the entire interior of her house, when she had only wanted the exterior trim done, signals that therapy has gone deep enough and she is ready to stop. In the final sessions, Betty confronts Yalom directly, observing that he had barely looked at her for six months and had never once touched her, while she knows from Carlos that Yalom regularly embraced him. Yalom admits he was put off by her body. Asked why she stayed, Betty says she is used to such treatment—and, more pointedly, that she cannot stand obese people herself. They part with Betty refusing a handshake and demanding a hug; Yalom discovers, to his surprise, that his arms reach all the way around her.
Eight months into therapy, Elva, an elderly widow whose husband Albert died roughly 18 months earlier, arrives at Yalom’s office visibly deflated after weeks of steady progress. She was robbed: a thief snatched her purse outside a Monterey restaurant where she had paid the lunch bill for three elderly friends, fled by car, and police later found the empty purse discarded on a roadside.
Beyond the financial loss, the robbery destroys Elva’s deep-seated belief that misfortune happens to other people. It also forces her to feel Albert’s absence as irreversible. Over 41 years of marriage Albert had been the family’s tireless fixer—roofer, mechanic, carpenter, builder—and Elva had organized her entire sense of safety around the unconscious assumption that he was still out back in the workshop watching over things. The theft makes that illusion untenable.
Yalom’s early sessions with Elva were difficult. She was bitterly contemptuous of everyone around her, assigning scathing nicknames—including “Herr Doctor Professor” for Yalom (145)—and finding fault with all comers; her venom reminded Yalom of his own mother, making the sessions genuinely hard to endure. The turning point came when Elva gleefully announced she had beaten her 21-year-old nephew at golf; their shared laughter opened a real rapport. Over subsequent months her anger softened, relationships around her began to repair, and Yalom was approaching the question of termination when the robbery set her back.
In the current session, Yalom gently states that Albert is truly gone—remaining only in her memory. Elva sobs for the first time in their work together. To restore connection and ease the emotional weight, Yalom shifts attention to her conspicuously large purse, teasing her about its contents. Elva rises to the banter, and together they empty the bag item by item—three doggie bags, 12 pens, sourdough starter, a partial paperback novel whose already-read pages have been torn out, and more—quarreling warmly over each object’s necessity until the bag is fully empty. Yalom later reflects on it as one of his most effective hours of therapy.
Yalom structures these case studies to deconstruct the traditional, detached authority of the psychiatrist, foregrounding the therapist’s own psychological vulnerabilities as a therapist. In “Fat Lady,” he openly acknowledges his intense countertransference, admitting a lifelong revulsion toward obese women that stems from his childhood ambition to escape his family’s dynamics. He accepts Betty as a patient to force himself to confront this deep-seated prejudice. Similarly, in his treatment of Elva, he acknowledges that her bitter complaints and habit of assigning scathing nicknames initially evoke his own mother’s “vicious tongue” (144), making the early sessions grueling to endure. By centering his own irrational feelings, Yalom frames psychotherapy as a mutual existential encounter rather than a unidirectional clinical procedure. His initial boredom with Betty’s forced joking and his irritation with Elva’s relentless anger mirror the patients’ own interpersonal dysfunctions. Yalom presents overcoming these internal barriers as a prerequisite for therapeutic efficacy. Betty’s confrontation of him marks a moment of intense emotional honesty as he admits his initial repulsion and embraces her. His journey from superficial prejudice to an appreciation of Betty’s inner attributes illustrates how therapists face the same human limitations and relational defenses as their patients.
Across these chapters, the narrative continues to explore the theme of Facing Death to Live Fully, detailing how individuals construct elaborate psychological defenses to ward off existential death anxiety. Elva maintains an unconscious delusion of “personal specialness,” operating under the assumption that her deceased husband Albert remains in his workshop, protecting her from the misfortunes that plague ordinary people. It takes a random purse snatching to shatter this illusion of invulnerability and force her to confront his absence. For Betty, the defense manifests physiologically; she unconsciously equates weight loss with cancer and death after watching her obese father waste away when she was 12. Her recurrent dream featuring a candle that burns steadily smaller directly reflects her fear that losing physical mass will extinguish her life. Both women use external barriers—a fabricated sense of exceptionalism and layers of physical flesh—to deny their fundamental biological vulnerability. Elva’s robbery forces her to encounter the absolute reality of her finitude, while Betty’s interaction with a terminal cancer patient allows her to separate her father’s fatal wasting from her own deliberate weight reduction. Stripping away these defenses highlights how personal transformation requires the painful dismantling of the protective myths individuals use to insulate themselves from mortality.
The text distinguishes between standard bereavement and what Yalom terms “project loss,” revealing how grief frequently masks mourning for one’s own unactualized potential. Penny’s chronic grief for her daughter Chrissie conceals a deeper despair over her own unlived life. She relied on Chrissie to fulfill her suppressed ambitions of escaping intergenerational poverty and alcoholism. As therapy progresses, Penny realizes her tears are not solely for her daughter, but for her neglected surviving sons, the twin girls she gave up for adoption at 16, and herself. The revelation of the twins entirely reframes an earlier dream where her sons appear in dirty, backward dresses, reflecting her profound regret over all her misplaced children. Similarly, Betty’s emotional flashbacks during her drastic weight loss force her to grieve her lack of romantic love and her stunted sexual identity, leading her to realize her isolation stems from her own psychological avoidance rather than her body size alone. This distinction reframes chronic mourning, suggesting that Penny’s and Betty’s inabilities to move forward center less on pure devotion to lost loved ones and more on the destruction of their central organizing life principles. Both cases underscore Personal Agency as Essential to Healing, presenting self-actualization as a necessary component of processing complex grief.
Throughout these chapters, physical objects function as vital emblems of psychological stagnation and, ultimately, cathartic release. Penny maintains Chrissie’s bedroom as a shrine, keeps her final homework assignment on the desk, and continues to sleep in her deceased daughter’s bed. This meticulous preservation literally freezes time, trapping her family in a perpetual state of mourning and alienating her living sons. Conversely, Elva’s enormous purse operates as a vessel for her emotional isolation. After Yalom forcefully tells Elva to accept that Albert is truly gone, they spend the remainder of the session emptying the heavily stuffed bag item by item, uncovering mundane objects like doggie bags, sourdough starter, and torn paperback pages. These objects operate as tangible manifestations of the patients’ refusal to accept finitude and their desperate attempts to control their environments. However, the act of emptying Elva’s purse reverses this dynamic. As the therapist and his client examine the hoarded contents with humor and mutual acceptance, the purse transforms from a burden of isolation into a medium for interpersonal connection. Through these physical spaces and items, Yalom demonstrates how individuals map their internal existential gridlock onto their external environments, making their relinquishment a vital step toward psychological liberation.



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