A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
368
Book • Nonfiction
•
Mental Health•
Aging2026
Adult
18+ years
The New Perimenopause by Mary Claire Haver offers guidance for individuals experiencing perimenopause. It addresses hormonal changes, symptom management, and lifestyle adjustments to improve well-being. The book emphasizes evidence-based strategies and personal empowerment to navigate this transitional phase effectively.
Informative
Inspirational
Hopeful
An orthopedic sports surgeon and researcher who coined the term "musculoskeletal syndrome of menopause," connecting hormonal changes to joint and muscle health, and promoting resistance training for women in midlife.
A neuroscientist specializing in menopause's neurological impacts, providing evidence of how estrogen influences brain health and emphasizing early prevention strategies to maintain cognitive function.
A reproductive endocrinologist who provides guidance on fertility considerations during perimenopause, advising on treatments like IVF and highlighting the overlap with postpartum health for late-reproductive planners.
A urologist specializing in sexual medicine, who educates on women's sexual health during menopause and advocates for comprehensive care that includes libido and GSM management.
A menopause practitioner and medical director who models integrated care for midlife women, offering clinic-ready strategies for addressing sexual health and menopause-related concerns.
A sex educator and researcher whose work on desire and sexual well-being informs discussions on midlife libido, emphasizing understanding female desire through neuroscience and psychology.
Co-authors of Estrogen Matters, who challenge narratives around MHT, advocating for a balanced view of estrogen therapy's risks and benefits in menopause care.
A urologist and author who advocates for open conversations about women's sexual health, emphasizing anatomy-based education and dismantling shame associated with sexual dysfunction.
A sleep medicine specialist who provides expertise on managing sleep disturbances during perimenopause, highlighting the importance of hormone-aware strategies for improving sleep health.
368
Book • Nonfiction
•
Mental Health•
Aging2026
Adult
18+ years
Continue your reading experience
Subscribe now to unlock the rest of this Study Guide plus our full library, which features expert-written summaries and analyses of 10,950+ additional titles.