Ultra-Processed People: The Science Behind Food That Isn't Food
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Book Brief
384
Book • Nonfiction
2020s
•
Food•
Health•
Science & Nature2023
W. W. Norton & Company
Adult
18+ years
Super Short Summary
Ultra-Processed People by Chris van Tulleken investigates the rise of ultra-processed foods (UPF) created by industrial processes unavailable to humans for most of history, arguing that UPF leads to health issues like obesity and environmental damage. Van Tulleken explores the economics, health implications, regulatory inadequacies, and societal impacts of UPF, suggesting better consumer information and regulation as solutions. This guide discusses addiction and chronic illness.
Informative
Unnerving
Challenging
Reviews & Readership
51,284 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Ultra-Processed People by Chris van Tulleken offers an engaging examination of the impact of processed foods on health. Readers appreciate its compelling storytelling and scientific insights. Criticism revolves around perceived bias and a somewhat alarmist tone. Overall, a thought-provoking read that sheds light on modern dietary challenges.
Who Should Read Ultra-Processed People?
Readers who enjoy Michael Pollan's In Defense of Food or Eric Schlosser's Fast Food Nation will find Chris van Tulleken's Ultra-Processed People compelling. This book appeals to those interested in the intersection of food science, health, and societal impact, offering a critical look at modern dietary habits.
51,284 ratings
Loved it
Mixed feelings
Not a fan
A Brazilian scientist who developed the NOVA scale for classifying food by processing levels, highlighting the health impacts of ultra-processed foods.
A British scientist and nutritionist whose 2019 experiment tested the hypothesis that ultra-processed foods contribute to obesity, influencing van Tulleken's research.
A multinational food and drinks corporation criticized for its aggressive marketing practices that negatively impacted health in vulnerable communities.
An Iowa-based company producing edible corn oil, noted by van Tulleken as an example of inadequate food chemical regulation in the US.
A UK charity aiming to reduce childhood obesity by 2030, scrutinized for its partnerships with ultra-processed food companies.
384
Book • Nonfiction
2020s
•
Food•
Health•
Science & Nature2023
W. W. Norton & Company
Adult
18+ years
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