Self-Help Books

Self-Help Books describes a diverse selection of titles that focus on self-discovery and self-improvement. The self-help genre is characterized by literature that shares research and advice to promote self-understanding and prompt changes in one's outlook or behavior, thus improving one's quality of life. The Self-Help Collection features texts that discuss topics ranging from business and personal finance to interpersonal relationships, mental health, and sexuality.

The Deepest Well

by Nadine Burke Harris

Publication year 2018

Genre Book, Nonfiction

Themes Family, Social Class, Community, Mental Health, Science & Technology, Memory, The Past, Disability, Future, Perseverance, Nature Versus Nurture, Education, Childhood & Youth

Tags Trauma & Abuse, Mental Illness, Science & Nature, Health, Education, Education, Parenting, Psychology, Psychology, Self-Improvement

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The Denial of Death

by Ernest Becker

Publication year 1973

Genre Book, Nonfiction

Themes Death, Religion & Spirituality, Fear, Art

Tags Psychology, Philosophy, Religion & Spirituality, Grief & Death, Anthropology, Anthropology, Science & Nature, Sociology, Psychology, Philosophy, Self-Improvement

The Denial of Death was written by the American cultural anthropologist Ernest Becker and published in 1973. The work explores the fear of death and the ways in which rituals and beliefs have helped humans to cope with it throughout history. It was inspired by the fact that Becker had been diagnosed with terminal colon cancer. Over the course of his life, he taught at several prestigious universities, including Syracuse University, UC Berkeley, and, by... Read The Denial of Death Summary

The Energy Bus

by Jon Gordon

Publication year 2007

Genre Book, Nonfiction

Tags Self-Improvement, Education, Education, Business & Economics, Inspirational, Psychology, Psychology

Book Details & Major ThemesJon Gordon’s 2007 self-help book The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy was a Wall Street Journal best-seller and tells the fictional tale of a man named George who, after a chance meeting with a unique bus driver, triumphs over serious career and marital problems using the power of positive energy. Both a work of fiction and a how-to manual on team-building, The... Read The Energy Bus Summary

The Female Brain

by Louann Brizendine

Publication year 2006

Genre Reference/Text Book, Nonfiction

Themes Science & Technology, Femininity, Masculinity, Gender Identity, Childhood & Youth, Aging, Midlife, Marriage, Mothers, Nature Versus Nurture

Tags Psychology, Science & Nature, Health, Self-Improvement, Gender & Feminism, Relationships, Love & Sexuality

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The Four Agreements

by Don Miguel Ruiz

Publication year 1997

Genre Book, Nonfiction

Themes Self Discovery, Truth & Lies, Perseverance

Tags Philosophy, Self-Improvement, Inspirational, Religion & Spirituality, Psychology

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz was first published in 1997. Born into a family of healers and shamans, Ruiz dedicated his life to creating a philosophy that blends ancient Toltec wisdom with modern sensibilities. After its publication, The Four Agreements stayed on the New York Times Best Seller list for 10 years and ranked as the 36th best seller of the decade. Many celebrities, including Oprah Winfrey... Read The Four Agreements Summary

The Geography of Bliss

by Eric Weiner

Publication year 2008

Genre Book, Nonfiction

Tags Action & Adventure, Travel Literature, Science & Nature, Sociology, Psychology, Psychology, Philosophy, Philosophy, Self-Improvement, Humor

In his 2008 nonfiction book The Geography of Bliss, Eric Weiner travels the world in search of happiness. Weiner, a former foreign correspondent for National Public Radio, sets out in this travelogue to investigate where in the world people are the most happy—and why. Casting himself as an inveterately cranky person, Weiner mixes humor, scientific inquiry, and psychological research to explain geographic concentrations of elevated mood. Since its publication, the book has been on the... Read The Geography of Bliss Summary

The Gift of Fear

by Gavin De Becker

Publication year 1997

Genre Book, Nonfiction

Themes Fear, Self Discovery, Trust & Doubt, Safety & Danger

Tags Psychology, Self-Improvement, Trauma & Abuse, Crime & Law, Relationships, Mystery & Crime Fiction, Science & Nature, Sociology, Psychology, Mental Illness

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The Gifts of Imperfection

by Brené Brown

Publication year 2010

Genre Book, Nonfiction

Themes Mental Health, Shame & Pride, Emotions/Behavior: Courage, Joy

Tags Self-Improvement, Inspirational, Psychology, Religion & Spirituality, Psychology, Philosophy, Philosophy, Mental Illness, Health

The Gifts of Imperfection: Your Guide to Wholehearted Living (2022) by Brené Brown (originally published as The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are in 2010) introduces the key concepts that have become a signature of Brown’s research, such as reclaiming the importance of vulnerability and defining shame as an obstacle to self-development and connection. The original book spent 75 weeks on The New... Read The Gifts of Imperfection Summary