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Content Warning: This section of the guide includes discussion of mental illness, sexual content, cursing, and substance use.
“I could feel my heartbeat in the center of my clammy palms, I could hear it ringing in my ears, and I could see it in the corners of my eyes as my vision started to blur.”
This passage establishes the origin of Phoebe’s intimacy anxiety through visceral, sensory details. Her racing heart, ringing ears, and blurred vision powerfully illustrate her fear not as simple nervousness but as a terrifying physical response. It frames her lifelong struggle as something deeply somatic and beyond her conscious control.
“Lose your virginity. That’s all I ask.”
This quote, from a letter Phoebe wrote to herself at 18, serves as the novel’s central inciting incident. The imperative command and the stark simplicity of the sentence structure highlight the immense pressure Phoebe places on this single milestone. It introduces the novel’s thematic interest in The Arbitrary Nature of Timelines for Social Milestones, transforming a personal growth journey into an urgent, pass-fail mission.
“But I disagree with her. Because no one with a phobia is this desperate for the one thing that they’re most afraid of. Emetophobes don’t want to throw up; germaphobes don’t yearn to be sneezed on. But I want to have sex. Whatever I have feels more like a curse than a phobia.”
This quote encapsulates Phoebe’s core internal conflict. She rejects her therapist’s diagnosis of a phobia, arguing that her intense desire for intimacy—the very thing that triggers her anxiety—makes her condition feel like a cruel paradox, or a curse. It highlights the unique torture of wanting what you fear most.
“Now, tucked away in the crook of my left arm, I have a tattoo of a tiny octopus holding an even tinier Rubik’s Cube. The whole thing is small enough to be mistaken for an oddly shaped birthmark but large enough to have made my mother stop talking to me for two weeks. Matthew got a big kick out of it, though.”
This passage introduces the octopus tattoo as a symbol of Phoebe’s mantra, “I can do hard things.” Its small, hidden nature reflects her private struggles, while Matthew’s positive reaction establishes their connection through a shared appreciation for her quirks. The detail about her mother’s disapproval contrasts external judgment with the acceptance she finds with Matthew.
“I make a snap decision and shove the list down the back of my skort. I bite my tongue to keep from screeching as one of the sharp corners of the lamination slices my flesh. My vision begins to swim.”
This moment of physical comedy emphasizes the painful absurdity of Phoebe’s quest. The laminated list, a symbol of her attempt at control, becomes a literal source of self-inflicted harm. This action highlights the theme of how her rigid, anxiety-driven plans often cause more trouble than they are worth.
“All you’ve ever wanted is for a guy to sweep you off your feet without having to experience the anxiety of putting yourself out there…That’s exactly what’s happening right now. He’s already obsessed with you. All you have to do is show up.”
Jonathan articulates the central irony of Phoebe’s predicament: She has achieved the romance novel scenario she craves, yet her anxiety prevents her from accepting it. His dialogue highlights the conflict between Phoebe’s desires and her fears, noting that her biggest obstacle is not a lack of opportunity but her own internal struggle, pointing to The Isolating Experience of Anxiety.
“Because the fact that you could get yourself so worked up over a guy you just watched bomb his improv set while wearing a bald cap…it was endearing, Phoebe. I love how hard you feel your feelings.”
Jonathan reframes one of Phoebe’s most shameful memories into a moment of endearment, reinforcing the importance of supportive platonic relationships in Phoebe’s life. His perspective provides an important counter-narrative to her self-criticism, suggesting her intense emotions are a lovable trait, not a flaw. This exchange showcases their bond and his role as her anchor.
“Some big moments, like losing your virginity, or falling in love for the first time, are meant to happen without a deadline. Everyone moves at their own pace, on their own timeline. I’m worried that using this list as a means to an end might put more pressure on a situation that’s already stressful for you.”
Here, Sandy directly addresses the central issue of Phoebe’s self-imposed pressure. It highlights the theme of arbitrary timelines versus organic personal growth, articulating the core conflict between Phoebe’s desire for control and the unpredictable nature of human connection. Sandy’s words serve as a therapeutic counterpoint to Phoebe’s rigid, anxiety-driven approach.
“Because for the first time in my life, the nagging voice in the back of my mind that’s always been wondering when when when is starting to ask who who who?”
This internal monologue reveals a significant shift in Phoebe’s perspective on her romantic goals. The repetition of “when” changing to “who” signals her transition from a timeline-driven panic to a more complex emotional dilemma involving multiple potential partners. This narrative turning point broadens the central conflict from a simple quest into a complicated choice.
“In fact, everyone in the crowd has disappeared, leaving me alone with Jonathan, Finn, and a phone that won’t stop ringing…”
This final moment from Phoebe’s dream vividly illustrates her paralysis when faced with romantic choices. The disappearance of the crowd signifies her feeling of isolation, while the three men represent her conflicting desires. The ringing phone adds a layer of modern anxiety, perfectly capturing her feeling of being overwhelmed and unable to commit to any single path.
“You would be so disappointed in me.
Still the same frizzy-haired virgin wearing a graphic T-shirt.
Nothing’s changed.”
This moment of self-reflection reveals the depth of Phoebe’s insecurity, linking her current self-worth to her teenage identity. It encapsulates her core fear that she hasn’t grown or changed, viewing her virginity as the ultimate marker of arrested development. This raw statement highlights the immense pressure she places on herself to meet an idealized timeline.
“It makes me feel like my anxiety isn’t a valid enough explanation for you. Like something as trivial as anxiety couldn’t possibly be enough of a reason for my being single. But it’s very real to me. And it’s been really hard. I’ve been dealing with it for most of my life.”
In this powerful declaration, Phoebe validates her own struggle against her aunt’s dismissiveness. This is a key moment of self-advocacy, where she articulates the often-invisible weight of her anxiety. By demanding that her experience be seen as legitimate, she begins to reclaim her narrative and push back against external invalidation.
“This is just…not how I imagined kissing you.”
Matthew’s response to Phoebe’s advance establishes him as a respectful and thoughtful character. By admitting he’s imagined kissing her but refusing to do so under these circumstances, he demonstrates genuine interest that isn’t purely opportunistic. His gentle rejection highlights the stark contrast between her panicked, list-driven actions and his desire for a meaningful connection.
“There’s nothing wrong with you, Phoebe. And if there is, then there’s something wrong with me, too.”
This simple yet deep statement from Phoebe’s father is an important moment of validation for her. By framing her anxiety not as a personal flaw but as a shared human, and even familial, experience, he alleviates her deep-seated shame. It’s a powerful act of empathy that helps her feel less isolated in her struggles.
“It’s always Finn and Matthew this. Sydney that. It’s like you don’t care about anything else. You didn’t even text me back this weekend. You haven’t come up for air in weeks. I just want a break from it all. Maybe that’s why I have other plans. I just…I have more important things to do than gossip about crushes.”
Jonathan’s frustrated outburst signals a critical fracture in his and Phoebe’s friendship, directly confronting her obsessive behavior. His accusation highlights how Phoebe’s anxiety-driven quest, a form of self-sabotage, has isolated her from her most important platonic relationship. His words force a moment of uncomfortable self-reflection, revealing her single-minded focus has made her a neglectful friend.
“I just want to make sure your fixation on Finn is coming from a healthy place, and not an avoidant place, that’s all.”
Spoken by her therapist, this line provides a clinical and objective lens on Phoebe’s behavior, questioning her romantic intentions. Sandy’s use of the words “fixation” and “avoidant” suggests that Phoebe’s interest in Finn is a coping mechanism rather than a genuine connection. This serves as foreshadowing, hinting that Phoebe is using Finn to evade deeper emotional issues.
“He’s a guy. Guys are always interested.”
Teacher Rob offers this simplistic platitude as encouragement, but it functions as dramatic irony for the reader and Phoebe. The statement directly contradicts her recent rejection by Matthew and emphasizes the deep disconnect between conventional dating advice and the reality of her anxiety. It highlights the well-meaning but ultimately unhelpful perspectives of those around her.
“I uncrumple the fabric, holding it out in front of me. I know this shirt. My heart begins to pound. On instinct, I bring the shirt to my nose, burying my face in the fabric. The smell of Jonathan’s cologne is overwhelming. Because this is his shirt.”
This moment of anagnorisis, or critical discovery, uses a sensory detail—the scent of Jonathan’s cologne—to unravel the novel’s central mystery. The internal monologue captures Phoebe’s initial confusion before the truth hits, marking the story’s climax. The familiar smell in an unexpected place shatters her romantic delusions and exposes Jonathan’s secret.
“I snatch up the list and shove it into the bag with the last of my discarded books. I leave everything on the sidewalk outside with a note: Free books. Help yourself.”
Here, Averick positions Phoebe’s rejection of her romance novels and her laminated list as a symbolic gesture of surrender and rebirth. By discarding her romance novels (representations of idealized love) and The list (her tool for control), Phoebe physically purges the sources of her self-imposed pressure. Hitting rock bottom allows her to reject the arbitrary timeline that has fueled her anxiety and begin a new path toward self-acceptance.
“All the time and energy I spent throwing myself into my list and obsessing over Finn was just my way of avoiding the things that scared me: The shift in my relationship with Jonathan and the feelings I have for Matthew.”
This moment of anagnorisis reveals Phoebe’s primary motivation for creating her checklist. The list, a symbol of her attempt to control her anxiety, is exposed here as a tool for self-sabotage, allowing her to avoid the genuine emotional risks involved in her most significant relationships.
“You’re my soulmate, Pheebs. The only problem is, I don’t want to have sex with you.”
This dialogue encapsulates Phoebe and Jonathan’s relationship, establishing them as platonic soulmates, validating their deep emotional connection independent of sexual attraction. This moment allows both characters to move forward authentically, reinforcing the idea that deep love exists in many forms beyond romantic partnership.
“Maybe it’s not such a terrible thing to go through life at your own pace. There’s nothing wrong with me. The thought startles me. It’s the first time I’ve ever believed it.”
Here, Phoebe internalizes her therapist’s advice and dismantles years of self-criticism, demonstrating her emotional growth. The realization that there is “nothing wrong” with her is a turning point in her arc, shifting her perspective from shame to self-acceptance.
“I didn’t realize when I sent it to you that it was posted on April first. It was an April Fool’s joke, and I fell for it. It was AI, and now you have a tattoo of it on your arm.”
Matthew’s confession about the fraudulent nature of octopus video adds a layer of humor to the narrative and highlight’s his vulnerability and deep care for Phoebe. The moment solidifies their connection, showing that Matthew values honesty and is willing to admit his own flaws.
“We’ll always be here to hold you up.”
The inscription on a gifted photograph emphasizes Phoebe’s friends’ mutual support. The memory it evokes—physically holding up a drowsy Nora on a rollercoaster—symbolizes their commitment to supporting one another through life’s challenges, reinforcing The Value of Platonic Relationships as the story’s emotional anchor.
“If the past few months have taught me anything, it’s that everyone has their own hang-ups—their own virginities to lose, so to speak. There’s nothing wrong with that. And there’s nothing wrong with me. There never was.”
Phoebe’s final reflection encapsulates her character arc across the novel. The metaphor of “their own virginities to lose” universalizes her specific anxiety, reframing it as a common part of the human experience. The passage serves as the novel’s thesis on self-acceptance, offering a definitive conclusion to her journey.



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