The Midnight Train

Matt Haig

The Midnight Train

Matt Haig
63 pages2-hour read
Fiction
Novel
Adult
Published in 2026

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Background

Content Warning: This section of the guide includes discussion of mental illness, suicidal ideation, and death.

Authorial Context: Matt Haig’s Exploration of Mental Health

Matt Haig is a prominent contemporary author and mental health advocate who frequently draws upon his personal experiences with major depressive disorder and anxiety. In his early twenties, Haig experienced a severe mental health crisis that led him to contemplate dying by suicide. The author described the culmination of his “low-level depression [and] mental health issues, masked by alcohol and drugs” (Cruz, G. “Matt Haig on ‘The Midnight Library,’ Mental Illness, and Winnie-the-Pooh.” New York Times, 15 May 2026), and his journey through it in his bestselling memoir, Reasons to Stay Alive. This lived experience deeply shapes his fiction, which often features characters grappling with regret, alienation, and the possibility of redemption. For instance, The Midnight Library traces the journey of Nora Seed across alternative realities after she decides to die by suicide. Nora’s eventual survival is reinforced by her brief appearance in The Midnight Train as a music teacher.


The Midnight Train continues this thematic exploration of mental wellbeing through its protagonist, Wilbur Budd. Wilbur’s journey is marked by unresolved trauma stemming from his brother’s death, leading to a life of emotional suppression and loneliness. His moments of crisis, such as standing on the edge of a high-rise contemplating the drop below, directly echo Haig’s own accounts of his struggles. The novel’s central premise—a posthumous journey through one’s past to find understanding and peace—is a metaphor for the therapeutic process of confronting painful memories. By framing Wilbur’s life review as a fantastical journey, Haig externalizes the internal work of healing, a narrative strategy consistent across his body of work. The novel argues that confronting mental anguish is essential to making peace with one’s life.

Sociohistorical Context: Post-War Austerity and the Critique of Hustle Culture

Wilbur Budd’s intense ambition is rooted in the specific sociohistorical landscape of his youth: working-class Sheffield in the decades following World War II. The city suffered immense damage during the Sheffield Blitz of December 1940. Over two nights of bombing raids by the German Luftwaffe, “Almost 700 people were killed during the air raids [and] [o]ver 82,000 houses of a total stock of 150,000 were damaged” (“Sheffield Blitz research guide.” Sheffield Libraries Archives and Information). Whole streets were reduced to rubble and much of the city’s industrial infrastructure, such as the steelworks—central to Sheffield’s economy—were devastated. The Midnight Train depicts a community still bearing the scars of this destruction. Wilbur’s childhood is defined by economic hardship and the lingering effects of wartime trauma, a reality underscored by Britain’s prolonged period of post-war austerity, with rationing not fully ending until 1954. This environment of scarcity fuels his desperate need to escape poverty and achieve material success at any cost.


The backstory of Wilbur’s working-class origins in Sheffield provides an important lens for the novel’s critique of modern “hustle culture,” a phenomenon often associated with late-stage capitalism. Ellie Burrow defines this culture as one that “glorifies constant work, long hours, and a lack of boundaries between personal and professional life” (Burrow, Ellie. “What are the Dangers of ‘Hustle Culture’?Rutherford). Motivated by a resolve to escape the austerity of his childhood, Wilbur’s life path mirrors that of modern entrepreneurs like Elon Musk and Steve Jobs. Musk’s well-known assertion, “Nobody ever changed the world in 40 hours a week” (Cohen, Roger. “The Harm in Hustle Culture.” New York Times, 1 Feb. 2019), encapsulates the concept that success and innovations are directly attributable to a demanding work ethic. In Haig’s novel, Wilbur’s single-minded focus on growing his business empire, Budd Books, at the expense of his relationships and mental health is a cautionary tale. His ultimate emotional bankruptcy suggests that the drive for success, when born from unhealed trauma and scarcity, can lead to a deep and lonely void.

Literary Context: The “Life Review” Narrative

The structure of The Midnight Train belongs to a long literary and cinematic tradition known as the “life review” narrative. In these stories, a protagonist is given the chance to re-examine their past, often guided by a supernatural entity, to gain wisdom or achieve redemption. The archetype is famously exemplified by Charles Dickens’s 1843 novella A Christmas Carol, in which the miserly Ebenezer Scrooge is visited by three spirits who show him his past, present, and future, compelling him to change his ways. A similar structure appears in the 1946 film It’s a Wonderful Life, where the despairing George Bailey is shown a world in which he was never born.


Matt Haig modernizes the life review tradition by framing Wilbur Budd’s journey as a therapeutic process. Stopping off at key moments in his life on the Midnight Train allows him to see how grief and ambition shaped his choices and led to his loss of Margaret and other key individuals in his life. His guide, Agnes, serves a similar function to Dickens’s ghosts, facilitating his journey toward self-understanding. This narrative framework also echoes Haig’s 2020 international bestseller, The Midnight Library, presenting a space between life and death where a character can sample alternative lives. By employing this familiar structure, Haig invites readers to consider their own life choices and the possibility of finding peace through reflection.

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