Falling Upward: A Spirituality for the Two Halves of Life

Richard Rohr

53 pages 1-hour read

Richard Rohr

Falling Upward: A Spirituality for the Two Halves of Life

Nonfiction | Book | Adult | Published in 2011

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Key Takeaways

Work With Suffering, Not Against It

Rohr’s view of suffering depicts suffering not as something to be dreaded or avoided, but as a valuable learning experience which can bring much-needed humility and openness to God and others. Rooting his lesson in the scriptures, Rohr instructs the reader to work with suffering rather than deny it or rebelling against it. He points to the passage in Acts in which Paul falls on the road to Damascus and God tells him to stop resisting his pain and allow it to encourage him down the road to his destination. He explains of this passage, “The goad or cattle prod is the symbol of both the encouragement forward and our needless resistance to it, which only wounds us further” (41). Rohr urges readers to see suffering as opportunities to connect more meaningfully with others and to learn more about themselves. He also urges readers to reject the Western emphasis on upward trajectories to instead accept life as a non-linear journey, one that will contain setbacks and losses as well as successes.

Treat Loss as Initiation Rather Than Interruption

Rohr deepens his theme on the importance of suffering in his examination of loss and its role in initiation. While modern culture may interpret loss as a terrible setback, Rohr argues that such experiences are the beginning of people’s most important journeys: The initiation into the second half of life. According to Rohr, being challenged by an obstacle or loss forces people to release their ego and begin to operate on the soul level. He feels that this process is reflected in cultural rituals and myths around the world. He explains, “Every initiation rite I studied worldwide was always about dying before you die. When you first discharge your loyal soldier, it will feel like a loss of faith or loss of self. But it is only the death of the false self and is often the very birth of the soul” (31). He urges readers to refuse to remain stagnant, and to instead embrace letting go of what feels familiar when challenged to go beyond one’s comfort zone.

Acknowledge and Embrace Life’s Paradoxes

Rohr depicts paradoxes and contradictions as an inherent part of life which only mature thinkers can really grasp. By rejecting the reality of paradoxes, people stay trapped in the dualistic, rigid thinking characteristic of the first half of life. This can lend itself to judgmental and exclusionary thinking. He argues, “Our Western dualistic minds do not process paradoxes very well. Without a contemplative mind, we do not know how to hold creative tensions. We are better at rushing to judgment and demanding a complete resolution to things […] This is not the way of wisdom” (23). As such, Rohr encourages the reader to recognize the many paradoxes of life, Jesus’s teachings, and their own spiritual journey. He urges readers to cultivate more tolerance of mystery and nuance instead of demanding black-and-white answers.

Question Rigid and Exclusionary Thinking

The author laments that many people, Christians included, too easily become entrenched in rigid belief systems which encourage tribal or fundamentalist perspectives. He feels that this leads people further from God’s message of radical acceptance, forgiveness, and inclusion. He connects exclusionary thinking to the cultural conditioning that many people receive that prompts them to prioritize their own religion, country, or other group over the communal whole. He explains, “It takes a huge push, much self-doubt, and some degree of separation for people to find their own soul and their own destiny […] To move beyond family-of-origin stuff, local church stuff, cultural stuff, or flag-and-country stuff is a path that few of us follow positively and with integrity” (52). By rejecting this rigid thinking, Rohr believes that people will be better able to extend acceptance and compassion to everyone, emulating Jesus’s example. He therefore urges readers to reflect upon what rigid habits of thought they might be clinging to out of habit, urging them to reassess and think for themselves even though it may mean letting go of some old habits and beliefs.

Prioritize Compassion and Generosity

The author’s message about the second half of life emphasizes wise elders’ ability to live with compassion and in service to others. His description makes it clear that the second half of life is not merely a different state of mind or private connection to God, but a huge shift in perspective and priorities. Rohr highlights how people who have matured into this phase are service-oriented, and see loving others as their primary purpose in life. He writes of his own second half of life, “Quite simply, my desire and effort—every day—is to pay back, to give back to the world a bit of what I have received. I now realize that I have been gratuitously given to—from the universe, from society, and from God” (77). Rohr urges people to be more compassionate and accepting of others’ flaws, urging readers not to try to force wisdom on those not yet mature enough or ready to receive it. He counsels people to avoid conflicts and negativity whenever possible, leading by example instead.

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